5.0 km | 00:35:05 | 06:58/km日期: 2014-05-03 16:39 - 總爬升: 397 m - 卡路里: 344 Cal - 溫度: 22°C - 濕度: 86%
Pace: 03'17" / 01'23" / 00'58" / 00'55" / 00'54" / 00'35" / 01'11" / 01'03" / 00'50" / 00'54" / 00'53" / 02'13" / 00'58" / 01'10" / 01'28" / 00'50" / 01'32" / 00'42" / 01'35" / 02'05" / 00'59" / 01'08" / 01'02" / 01'07" / 01'31" / 00'44" / 00'50" / 01'58" / 00'41" / 01'37" / 00'54" / 00'55" / 01'19" / 00'57" / 01'29" / 00'46" / 01'28" / 00'52" / 00'48" / 00'56" / 00'47" / 00'49" / 01'00" / 00'53" / 01'31" / 00'48" / 29343'11" / 00'03" / 00'04" / 00'09" / 00'06" / 00'07" / 00'05" / 00'06" / 00'07" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'07" / 00'06" / 00'06" / 00'06" / 00'04" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'08" / 00'06" / 00'04" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'05" / 04'33" / 06'53" / 07'17" / 07'34" / 238'40" /
5月累積里程 : 5.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'17" | 00:03'17" |
| 2 | 01'23" | 00:04'40" |
| 3 | 00'58" | 00:05'38" |
| 4 | 00'55" | 00:06'33" |
| 5 | 00'54" | 00:07'27" |
| 6 | 00'35" | 00:08'02" |
| 7 | 01'11" | 00:09'13" |
| 8 | 01'03" | 00:10'16" |
| 9 | 00'50" | 00:11'06" |
| 10 | 00'54" | 00:12'00" |
| 11 | 00'53" | 00:12'53" |
| 12 | 02'13" | 00:15'06" |
| 13 | 00'58" | 00:16'04" |
| 14 | 01'10" | 00:17'14" |
| 15 | 01'28" | 00:18'42" |
| 16 | 00'50" | 00:19'32" |
| 17 | 01'32" | 00:21'04" |
| 18 | 00'42" | 00:21'46" |
| 19 | 01'35" | 00:23'21" |
| 20 | 02'05" | 00:25'26" |
| 21 | 00'59" | 00:26'25" |
| 22 | 01'08" | 00:27'33" |
| 23 | 01'02" | 00:28'35" |
| 24 | 01'07" | 00:29'42" |
| 25 | 01'31" | 00:31'13" |
| 26 | 00'44" | 00:31'57" |
| 27 | 00'50" | 00:32'47" |
| 28 | 01'58" | 00:34'45" |
| 29 | 00'41" | 00:35'26" |
| 30 | 01'37" | 00:37'03" |
| 31 | 00'54" | 00:37'57" |
| 32 | 00'55" | 00:38'52" |
| 33 | 01'19" | 00:40'11" |
| 34 | 00'57" | 00:41'08" |
| 35 | 01'29" | 00:42'37" |
| 36 | 00'46" | 00:43'23" |
| 37 | 01'28" | 00:44'51" |
| 38 | 00'52" | 00:45'43" |
| 39 | 00'48" | 00:46'31" |
| 40 | 00'56" | 00:47'27" |
| 41 | 00'47" | 00:48'14" |
| 42 | 00'49" | 00:49'03" |
| 43 | 01'00" | 00:50'03" |
| 44 | 00'53" | 00:50'56" |
| 45 | 01'31" | 00:52'27" |
| 46 | 00'48" | 00:53'15" |
| 47 | 29343'11" | 489:56'26" |
| 48 | 00'03" | 489:56'29" |
| 49 | 00'04" | 489:56'33" |
| 50 | 00'09" | 489:56'42" |
| 51 | 00'06" | 489:56'48" |
| 52 | 00'07" | 489:56'55" |
| 53 | 00'05" | 489:57'00" |
| 54 | 00'06" | 489:57'06" |
| 55 | 00'07" | 489:57'13" |
| 56 | 00'06" | 489:57'19" |
| 57 | 00'05" | 489:57'24" |
| 58 | 00'06" | 489:57'30" |
| 59 | 00'05" | 489:57'35" |
| 60 | 00'06" | 489:57'41" |
| 61 | 00'07" | 489:57'48" |
| 62 | 00'06" | 489:57'54" |
| 63 | 00'06" | 489:58'00" |
| 64 | 00'06" | 489:58'06" |
| 65 | 00'04" | 489:58'10" |
| 66 | 00'05" | 489:58'15" |
| 67 | 00'06" | 489:58'21" |
| 68 | 00'06" | 489:58'27" |
| 69 | 00'06" | 489:58'33" |
| 70 | 00'06" | 489:58'39" |
| 71 | 00'06" | 489:58'45" |
| 72 | 00'06" | 489:58'51" |
| 73 | 00'06" | 489:58'57" |
| 74 | 00'08" | 489:59'05" |
| 75 | 00'06" | 489:59'11" |
| 76 | 00'04" | 489:59'15" |
| 77 | 00'05" | 489:59'20" |
| 78 | 00'05" | 489:59'25" |
| 79 | 00'05" | 489:59'30" |
| 80 | 00'06" | 489:59'36" |
| 81 | 00'06" | 489:59'42" |
| 82 | 00'06" | 489:59'48" |
| 83 | 00'05" | 489:59'53" |
| 84 | 04'33" | 490:04'26" |
| 85 | 06'53" | 490:11'19" |
| 86 | 07'17" | 490:18'36" |
| 87 | 07'34" | 490:26'10" |
| 87.8 | 07'23" | 490:32'08" |
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