13.1 km | 00:59:33 | 04:32/km日期: 2019-01-29 18:16 - 地點: 南應大 - 平均心率: 175 - 卡路里: 803 Cal - 總步數: 11526 - 平均步頻: 193 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(28)
Pace: 04'30" / 04'38" / 04'43" / 04'33" / 04'35" / 04'38" / 04'34" / 04'38" / 04'31" / 04'23" / 04'27" / 04'34" / 04'14" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+01'19") | 181 / 181 | 187 / 109 |
| 2 | | 04'07" (+00'35") | 230 / 412 | 191 / 126 |
| 3 | | 04'33" (+01'01") | 215 / 627 | 191 / 114 |
| 4 | | 04'30" (+00'58") | 214 / 842 | 194 / 114 |
| 5 | | 04'34" (+01'02") | 214 / 1056 | 193 / 113 |
| 6 | | 04'57" (+01'25") | 198 / 1255 | 195 / 103 |
| 7 | | 04'21" (+00'49") | 229 / 1484 | 194 / 118 |
| 8 | | 04'41" (+01'09") | 209 / 1694 | 193 / 110 |
| 9 | | 04'42" (+01'10") | 215 / 1910 | 192 / 110 |
| 10 | | 04'42" (+01'10") | 212 / 2122 | 194 / 109 |
| 11 | | 04'44" (+01'12") | 210 / 2333 | 194 / 108 |
| 12 | | 04'35" (+01'03") | 217 / 2550 | 194 / 112 |
| 13 | | 04'41" (+01'09") | 213 / 2764 | 196 / 108 |
| 14 | | 04'39" (+01'07") | 211 / 2975 | 193 / 111 |
| 15 | | 04'29" (+00'57") | 218 / 3194 | 197 / 112 |
| 16 | | 04'32" (+01'00") | 220 / 3414 | 194 / 113 |
| 17 | | 04'54" (+01'22") | 200 / 3614 | 193 / 105 |
| 18 | | 04'28" (+00'56") | 216 / 3830 | 196 / 113 |
| 19 | | 04'25" (+00'53") | 222 / 4052 | 197 / 114 |
| 20 | | 04'30" (+00'58") | 214 / 4266 | 196 / 112 |
| 21 | | 04'45" (+01'13") | 206 / 4473 | 195 / 107 |
| 22 | | 04'37" (+01'05") | 209 / 4682 | 196 / 110 |
| 23 | | 04'39" (+01'07") | 210 / 4893 | 193 / 111 |
| 24 | | 04'49" (+01'17") | 200 / 5093 | 196 / 105 |
| 25 | | 04'36" (+01'04") | 213 / 5307 | 197 / 110 |
| 26 | | 04'39" (+01'07") | 207 / 5514 | 196 / 109 |
| 27 | | 04'36" (+01'04") | 209 / 5724 | 196 / 110 |
| 28 | | 04'33" (+01'01") | 212 / 5936 | 194 / 112 |
| 29 | | 04'34" (+01'02") | 211 / 6148 | 194 / 112 |
| 30 | | 04'34" (+01'02") | 211 / 6359 | 196 / 111 |
| 31 | | 04'23" (+00'51") | 216 / 6575 | 195 / 116 |
| 32 | | 04'27" (+00'55") | 216 / 6792 | 194 / 115 |
| 33 | | 04'42" (+01'10") | 201 / 6993 | 191 / 110 |
| 34 | | 04'32" (+01'00") | 213 / 7206 | 192 / 114 |
| 35 | | 04'37" (+01'05") | 205 / 7412 | 193 / 111 |
| 36 | | 04'43" (+01'11") | 204 / 7616 | 192 / 110 |
| 37 | | 04'40" (+01'08") | 203 / 7819 | 191 / 111 |
| 38 | | 04'25" (+00'53") | 218 / 8038 | 194 / 116 |
| 39 | | 04'46" (+01'14") | 198 / 8236 | 195 / 106 |
| 40 | | 04'28" (+00'56") | 208 / 8445 | 195 / 114 |
| 41 | | 04'26" (+00'54") | 217 / 8663 | 192 / 116 |
| 42 | | 04'30" (+00'58") | 214 / 8877 | 194 / 113 |
| 43 | | 04'21" (+00'49") | 213 / 9091 | 195 / 117 |
| 44 | | 04'48" (+01'16") | 200 / 9291 | 194 / 106 |
| 45 | | 04'25" (+00'53") | 210 / 9502 | 192 / 117 |
| 46 | | 04'02" (+00'30") | 230 / 9733 | 192 / 128 |
| 47 | | 04'27" (+00'55") | 205 / 9939 | 194 / 115 |
| 48 | | 04'19" (+00'47") | 215 / 10154 | 192 / 119 |
| 49 | | 04'21" (+00'49") | 214 / 10369 | 192 / 119 |
| 50 | | 04'33" (+01'01") | 205 / 10574 | 192 / 113 |
| 51 | | 04'22" (+00'50") | 213 / 10787 | 192 / 118 |
| 52 | | 04'32" (+01'00") | 209 / 10996 | 193 / 113 |
| 53 | | 04'47" (+01'15") | 205 / 11201 | 189 / 110 |
| 54 | | 04'51" (+01'19") | 199 / 11400 | 190 / 108 |
| 55 | | 04'32" (+01'00") | 213 / 11613 | 190 / 115 |
| 56 | | 04'25" (+00'53") | 211 / 11825 | 192 / 117 |
| 57 | | 04'31" (+00'59") | 206 / 12031 | 190 / 115 |
| 58 | | 04'24" (+00'52") | 223 / 12254 | 187 / 121 |
| 59 | | 04'42" (+01'10") | 219 / 12473 | 187 / 112 |
| 60 | | 04'22" (+00'50") | 194 / 12667 | 192 / 118 |
| 61 | | 03'51" (+00'19") | 219 / 12887 | 185 / 139 |
| 62 | | 03'32" | 230 / 13117 | 195 / 143 |
| 63 | | 04'01" (+00'29") | 12 / 13130 | 200 / 123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
196.82 km 
亞瑟士 虎走6 累積 :
1531.8 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'38" | 00:09'08" |
| 3 | 04'43" | 00:13'51" |
| 4 | 04'33" | 00:18'24" |
| 5 | 04'35" | 00:22'59" |
| 6 | 04'38" | 00:27'37" |
| 7 | 04'34" | 00:32'11" |
| 8 | 04'38" | 00:36'49" |
| 9 | 04'31" | 00:41'20" |
| 10 | 04'23" | 00:45'43" |
| 11 | 04'27" | 00:50'10" |
| 12 | 04'34" | 00:54'44" |
| 13 | 04'14" | 00:58'58" |
| 13.1 | 04'22" | 00:59'33" |
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