11.5 km | 01:16:55 | 06:41/km日期: 2019-01-26 09:42 - 卡路里: 930 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 54% - PM2.5: 良好(17)
Pace: 06'38" / 06'18" / 06'20" / 07'11" / 06'56" / 06'54" / 06'27" / 06'43" / 08'04" / 07'02" / 08'13" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'21") | 1000 / 1000 |
2 | | 06'17" | 1000 / 2000 |
3 | | 06'20" (+00'03") | 1000 / 3000 |
4 | | 06'27" (+00'10") | 1000 / 4000 |
5 | | 06'48" (+00'31") | 1000 / 5000 |
6 | | 07'01" (+00'44") | 1000 / 6000 |
7 | | 06'27" (+00'10") | 1000 / 7000 |
8 | | 06'43" (+00'26") | 1000 / 8000 |
9 | | 06'24" (+00'07") | 1000 / 9000 |
10 | | 06'46" (+00'29") | 1000 / 10000 |
11 | | 07'47" (+01'30") | 1000 / 11000 |
12 | | 06'27" (+00'10") | 497 / 11497 |
1月累積里程 :
54.27 km ACICS 虎走6 累積 :
992.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'18" | 00:12'56" |
3 | 06'20" | 00:19'16" |
4 | 07'11" | 00:26'27" |
5 | 06'56" | 00:33'23" |
6 | 06'54" | 00:40'17" |
7 | 06'27" | 00:46'44" |
8 | 06'43" | 00:53'27" |
9 | 08'04" | 01:01'31" |
10 | 07'02" | 01:08'33" |
11 | 08'13" | 01:16'46" |
11.5 | 06'28" | 01:19'59" |