9.4 km | 02:01:01 | 12:49/km日期: 2019-01-27 11:37 - 卡路里: 383 Cal - 平均步頻: 116
Pace: 20'23" / 17'24" / 17'08" / 15'02" / 09'33" / 08'58" / 11'17" / 10'00" / 10'29" / 14'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'07" (+08'09") | 1000 / 1000 |
2 | | 17'24" (+08'26") | 1000 / 2000 |
3 | | 14'44" (+05'46") | 1000 / 3000 |
4 | | 15'02" (+06'04") | 1000 / 4000 |
5 | | 09'33" (+00'35") | 1000 / 5000 |
6 | | 08'58" | 1000 / 6000 |
7 | | 11'17" (+02'19") | 1000 / 7000 |
8 | | 09'59" (+01'01") | 1000 / 8000 |
9 | | 10'28" (+01'30") | 1000 / 9000 |
10 | | 14'52" (+05'54") | 431 / 9431 |
1月累積里程 : 10.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'23" | 00:20'23" |
2 | 17'24" | 00:37'47" |
3 | 17'08" | 00:54'55" |
4 | 15'02" | 01:09'57" |
5 | 09'33" | 01:19'30" |
6 | 08'58" | 01:28'28" |
7 | 11'17" | 01:39'45" |
8 | 10'00" | 01:49'45" |
9 | 10'29" | 02:00'14" |
9.4 | 14'52" | 02:06'39" |