10.0 km | 03:40:33 | 22:03/km日期: 2018-12-25 09:57 - 總爬升: 370 m - 卡路里: 377 Cal - 平均步頻: 106 - 溫度: 19°C - 濕度: 88%
Pace: 17'42" / 19'47" / 21'51" / 17'23" / 21'20" / 14'55" / 17'18" / 16'48" / 13'17" / 55'15" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22'35" (+09'19") | 1000 / 1000 |
2 | | 19'46" (+06'30") | 1000 / 2000 |
3 | | 21'51" (+08'35") | 1000 / 3000 |
4 | | 17'22" (+04'06") | 1000 / 4000 |
5 | | 21'20" (+08'04") | 1000 / 5000 |
6 | | 14'54" (+01'38") | 1000 / 6000 |
7 | | 17'17" (+04'01") | 1000 / 7000 |
8 | | 16'48" (+03'32") | 1000 / 8000 |
9 | | 13'16" | 1000 / 9000 |
10 | | 55'14" (+41'58") | 1000 / 10000 |
12月累積里程 :
10.00 km Scott Kinabalu Euduro 累積 :
342.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'42" | 00:17'42" |
2 | 19'47" | 00:37'29" |
3 | 21'51" | 00:59'20" |
4 | 17'23" | 01:16'43" |
5 | 21'20" | 01:38'03" |
6 | 14'55" | 01:52'58" |
7 | 17'18" | 02:10'16" |
8 | 16'48" | 02:27'04" |
9 | 13'17" | 02:40'21" |
10 | 55'15" | 03:35'36" |
10.0 | 80'19" | 03:35'40" |