10.4 km | 00:52:51 | 05:04/km日期: 2019-01-27 15:25 - 平均心率: 160 - 卡路里: 515 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 59% - PM2.5: 良好(33)
Pace: 05'44" / 05'09" / 05'13" / 05'13" / 05'21" / 05'10" / 05'09" / 04'56" / 04'41" / 04'37" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'08") | 1000 / 1000 |
| 2 | | 05'08" (+00'31") | 1000 / 2000 |
| 3 | | 05'13" (+00'36") | 1000 / 3000 |
| 4 | | 05'12" (+00'35") | 1000 / 4000 |
| 5 | | 05'18" (+00'41") | 1000 / 5000 |
| 6 | | 05'10" (+00'33") | 1000 / 6000 |
| 7 | | 05'08" (+00'31") | 1000 / 7000 |
| 8 | | 04'56" (+00'19") | 1000 / 8000 |
| 9 | | 04'40" (+00'03") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 04'14" | 396 / 10396 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
199.59 km 
母子鱷魚 四代 累積 :
541.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'09" | 00:10'53" |
| 3 | 05'13" | 00:16'06" |
| 4 | 05'13" | 00:21'19" |
| 5 | 05'21" | 00:26'40" |
| 6 | 05'10" | 00:31'50" |
| 7 | 05'09" | 00:36'59" |
| 8 | 04'56" | 00:41'55" |
| 9 | 04'41" | 00:46'36" |
| 10 | 04'37" | 00:51'13" |
| 10.4 | 04'15" | 00:52'54" |
展開計圈分析
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