9.0 km | 00:59:51 | 06:37/km日期: 2019-01-24 05:35 - 卡路里: 488 Cal - 總步數: 11310 - 平均步頻: 188 - 平均步幅: 79 cm - 溫度: 13°C - 濕度: 89% - PM2.5: 良好(28)
Pace: 08'55" / 06'35" / 06'38" / 06'16" / 06'07" / 06'04" / 06'28" / 05'52" / 06'20" / 15'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'54" (+03'00") | 1000 / 1000 | 144 / 77 |
| 2 | | 06'34" (+00'40") | 1001 / 2002 | 198 / 76 |
| 3 | | 06'37" (+00'43") | 1002 / 3004 | 197 / 76 |
| 4 | | 06'14" (+00'20") | 1005 / 4009 | 198 / 80 |
| 5 | | 06'07" (+00'13") | 1009 / 5019 | 199 / 81 |
| 6 | | 05'59" (+00'05") | 1000 / 6019 | 201 / 82 |
| 7 | | 06'27" (+00'33") | 1001 / 7021 | 191 / 80 |
| 8 | | 05'54" | 1007 / 8028 | 201 / 84 |
| 9 | | 06'27" (+00'33") | 1001 / 9030 | 188 / 82 |
| 10 | | 09'37" (+03'43") | 39 / 9070 | 161 / 64 |
1月累積里程 :
319.79 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 06'35" | 00:15'30" |
| 3 | 06'38" | 00:22'08" |
| 4 | 06'16" | 00:28'24" |
| 5 | 06'07" | 00:34'31" |
| 6 | 06'04" | 00:40'35" |
| 7 | 06'28" | 00:47'03" |
| 8 | 05'52" | 00:52'55" |
| 9 | 06'20" | 00:59'15" |
| 9.0 | 15'04" | 00:59'51" |
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