12.3 km | 01:32:29 | 07:29/km日期: 2019-01-26 15:39 - 卡路里: 845 Cal - 溫度: 21°C - 濕度: 46% - PM2.5: 良好(13)
Pace: 07'36" / 07'32" / 06'41" / 06'36" / 06'59" / 07'08" / 08'02" / 07'43" / 07'15" / 07'06" / 08'52" / 06'49" / 11'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'49") | 996 / 996 |
| 2 | | 07'38" (+01'02") | 999 / 1996 |
| 3 | | 06'39" (+00'03") | 1017 / 3013 |
| 4 | | 06'36" | 998 / 4011 |
| 5 | | 06'59" (+00'23") | 998 / 5010 |
| 6 | | 07'10" (+00'34") | 1010 / 6021 |
| 7 | | 07'57" (+01'21") | 1008 / 7029 |
| 8 | | 07'45" (+01'09") | 993 / 8022 |
| 9 | | 07'13" (+00'37") | 1005 / 9028 |
| 10 | | 07'09" (+00'33") | 1006 / 10034 |
| 11 | | 08'52" (+02'16") | 1012 / 11047 |
| 12 | | 06'46" (+00'10") | 1003 / 12051 |
| 13 | | 11'01" (+04'25") | 329 / 12380 |
LSSD , Long Slow Slow Distance
1月累積里程 :
170.76 km 
ASICS GT-1000 累積 :
2280.5 kmAndroid - HTC HTC_2Q4D100 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'32" | 00:15'08" |
| 3 | 06'41" | 00:21'49" |
| 4 | 06'36" | 00:28'25" |
| 5 | 06'59" | 00:35'24" |
| 6 | 07'08" | 00:42'32" |
| 7 | 08'02" | 00:50'34" |
| 8 | 07'43" | 00:58'17" |
| 9 | 07'15" | 01:05'32" |
| 10 | 07'06" | 01:12'38" |
| 11 | 08'52" | 01:21'30" |
| 12 | 06'49" | 01:28'19" |
| 12.3 | 11'34" | 01:32'15" |
展開計圈分析
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