10.7 km | 01:06:50 | 06:16/km日期: 2019-01-26 10:34 - 卡路里: 622 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 06'15" / 06'24" / 06'17" / 06'32" / 06'22" / 06'19" / 06'17" / 06'14" / 06'05" / 06'14" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'11") | 1000 / 1000 |
2 | | 06'23" (+00'19") | 1000 / 2000 |
3 | | 06'16" (+00'12") | 1000 / 3000 |
4 | | 06'23" (+00'19") | 1000 / 4000 |
5 | | 06'21" (+00'17") | 1000 / 5000 |
6 | | 06'19" (+00'15") | 1000 / 6000 |
7 | | 06'16" (+00'12") | 1000 / 7000 |
8 | | 06'14" (+00'10") | 1000 / 8000 |
9 | | 06'04" | 1000 / 9000 |
10 | | 06'14" (+00'10") | 1000 / 10000 |
11 | | 06'10" (+00'06") | 650 / 10650 |
1月累積里程 :
200.31 km Nike Rival 6 累積 :
714.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'24" | 00:12'39" |
3 | 06'17" | 00:18'56" |
4 | 06'32" | 00:25'28" |
5 | 06'22" | 00:31'50" |
6 | 06'19" | 00:38'09" |
7 | 06'17" | 00:44'26" |
8 | 06'14" | 00:50'40" |
9 | 06'05" | 00:56'45" |
10 | 06'14" | 01:02'59" |
10.7 | 06'28" | 01:07'12" |