11.1 km | 01:00:15 | 05:26/km日期: 2019-01-25 21:03 - 平均心率: 155 - 卡路里: 502 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 56% - PM2.5: 普通(42)
Pace: 06'33" / 05'49" / 05'41" / 05'38" / 05'31" / 05'02" / 05'07" / 05'05" / 05'01" / 04'29" / 05'41" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+02'05") | 1000 / 1000 |
| 2 | | 05'48" (+01'20") | 1000 / 2000 |
| 3 | | 05'41" (+01'13") | 1000 / 3000 |
| 4 | | 05'37" (+01'09") | 1000 / 4000 |
| 5 | | 05'30" (+01'02") | 1000 / 5000 |
| 6 | | 05'02" (+00'34") | 1000 / 6000 |
| 7 | | 05'07" (+00'39") | 1000 / 7000 |
| 8 | | 05'04" (+00'36") | 1000 / 8000 |
| 9 | | 05'01" (+00'33") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 05'41" (+01'13") | 1000 / 11000 |
| 12 | | 10'16" (+05'48") | 60 / 11060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
202.61 km 
adidas cc gazelle boost 累積 :
890.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'49" | 00:12'22" |
| 3 | 05'41" | 00:18'03" |
| 4 | 05'38" | 00:23'41" |
| 5 | 05'31" | 00:29'12" |
| 6 | 05'02" | 00:34'14" |
| 7 | 05'07" | 00:39'21" |
| 8 | 05'05" | 00:44'26" |
| 9 | 05'01" | 00:49'27" |
| 10 | 04'29" | 00:53'56" |
| 11 | 05'41" | 00:59'37" |
| 11.1 | 10'13" | 01:00'14" |
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