10.2 km | 00:59:25 | 05:49/km日期: 2019-01-24 20:06 - 卡路里: 894 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 07'06" / 06'12" / 05'51" / 05'20" / 05'10" / 05'10" / 05'20" / 05'41" / 06'06" / 06'16" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'37") | 1609 / 1609 |
| 2 | | 05'49" (+00'39") | 1609 / 3218 |
| 3 | | 05'15" (+00'05") | 1609 / 4828 |
| 4 | | 05'10" | 1609 / 6437 |
| 5 | | 05'33" (+00'23") | 1609 / 8046 |
| 6 | | 06'09" (+00'59") | 1609 / 9656 |
| 7 | | 06'26" (+01'16") | 539 / 10195 |
1月累積里程 : 117.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'12" | 00:13'18" |
| 3 | 05'51" | 00:19'09" |
| 4 | 05'20" | 00:24'29" |
| 5 | 05'10" | 00:29'39" |
| 6 | 05'10" | 00:34'49" |
| 7 | 05'20" | 00:40'09" |
| 8 | 05'41" | 00:45'50" |
| 9 | 06'06" | 00:51'56" |
| 10 | 06'16" | 00:58'12" |
| 10.2 | 16'39" | 01:01'27" |
展開計圈分析
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