10.2 km | 01:10:26 | 06:55/km日期: 2019-01-24 17:20 - 總爬升: 250 m - 卡路里: 549 Cal - 總步數: 12210 - 平均步頻: 173 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 68% - PM2.5: 普通(36)
Pace: 07'56" / 06'42" / 06'14" / 06'04" / 09'06" / 07'21" / 05'56" / 08'16" / 05'39" / 06'03" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'55" (+02'20") | 1003 / 1003 | 165 / 76 |
2 | | 06'40" (+01'05") | 1003 / 2007 | 176 / 84 |
3 | | 06'13" (+00'38") | 1000 / 3007 | 177 / 90 |
4 | | 06'05" (+00'30") | 1006 / 4014 | 177 / 92 |
5 | | 09'16" (+03'41") | 1003 / 5017 | 146 / 73 |
6 | | 07'16" (+01'41") | 1003 / 6021 | 169 / 81 |
7 | | 05'56" (+00'21") | 1005 / 7027 | 180 / 93 |
8 | | 08'15" (+02'40") | 1009 / 8036 | 186 / 65 |
9 | | 05'35" | 1005 / 9042 | 183 / 97 |
10 | | 05'57" (+00'22") | 1006 / 10048 | 182 / 91 |
11 | | 05'02" | 175 / 10223 | 185 / 106 |
1月累積里程 : 147.96 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 06'42" | 00:14'38" |
3 | 06'14" | 00:20'52" |
4 | 06'04" | 00:26'56" |
5 | 09'06" | 00:36'02" |
6 | 07'21" | 00:43'23" |
7 | 05'56" | 00:49'19" |
8 | 08'16" | 00:57'35" |
9 | 05'39" | 01:03'14" |
10 | 06'03" | 01:09'17" |
10.2 | 06'34" | 01:10'26" |