8.1 km | 00:37:16 | 04:35/km日期: 2014-04-30 21:06 - 地點: 陽光運動公園 - 卡路里: 654 Cal - 溫度: 20°C - 濕度: 89%
Pace: 04'48" / 04'36" / 04'28" / 04'27" / 04'34" / 04'31" / 04'37" / 04'34" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'21") | 1009 / 1009 |
| 2 | | 04'36" (+00'10") | 1013 / 2023 |
| 3 | | 04'26" | 1000 / 3024 |
| 4 | | 04'27" (+00'01") | 1010 / 4034 |
| 5 | | 04'33" (+00'07") | 1004 / 5039 |
| 6 | | 04'32" (+00'06") | 1007 / 6047 |
| 7 | | 04'35" (+00'09") | 999 / 7046 |
| 8 | | 04'35" (+00'09") | 1016 / 8063 |
| 9 | | 03'28" | 115 / 8178 |
4月累積里程 : 196.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'36" | 00:09'24" |
| 3 | 04'28" | 00:13'52" |
| 4 | 04'27" | 00:18'19" |
| 5 | 04'34" | 00:22'53" |
| 6 | 04'31" | 00:27'24" |
| 7 | 04'37" | 00:32'01" |
| 8 | 04'34" | 00:36'35" |
| 8.1 | 05'56" | 00:37'16" |
展開計圈分析
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