11.0 km | 01:07:31 | 06:07/km日期: 2019-01-23 20:05 - 卡路里: 813 Cal - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(30)
Pace: 06'27" / 05'57" / 06'22" / 05'51" / 06'03" / 06'01" / 06'20" / 05'52" / 06'18" / 06'26" / 06'17" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'13") | 1609 / 1609 |
| 2 | | 06'11" (+00'16") | 1609 / 3218 |
| 3 | | 05'55" | 1609 / 4828 |
| 4 | | 06'05" (+00'10") | 1609 / 6437 |
| 5 | | 06'01" (+00'06") | 1609 / 8046 |
| 6 | | 06'16" (+00'21") | 1609 / 9656 |
| 7 | | 06'16" (+00'21") | 1358 / 11014 |
1月累積里程 : 117.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'57" | 00:12'24" |
| 3 | 06'22" | 00:18'46" |
| 4 | 05'51" | 00:24'37" |
| 5 | 06'03" | 00:30'40" |
| 6 | 06'01" | 00:36'41" |
| 7 | 06'20" | 00:43'01" |
| 8 | 05'52" | 00:48'53" |
| 9 | 06'18" | 00:55'11" |
| 10 | 06'26" | 01:01'37" |
| 11 | 06'17" | 01:07'54" |
| 11.0 | 04'29" | 01:07'58" |
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