9.0 km | 01:16:33 | 08:29/km日期: 2019-01-22 20:15 - 總爬升: 215 m - 卡路里: 725 Cal - 平均步頻: 158 - 溫度: 14°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'24" / 06'51" / 07'07" / 07'13" / 08'59" / 20'58" / 06'38" / 05'48" / 06'34" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'35") | 1609 / 1609 |
| 2 | | 06'47" (+00'48") | 1609 / 3218 |
| 3 | | 08'28" (+02'29") | 1609 / 4828 |
| 4 | | 15'51" (+09'52") | 1609 / 6437 |
| 5 | | 05'59" | 1609 / 8046 |
| 6 | | 06'27" (+00'28") | 965 / 9011 |
1月累積里程 : 117.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'51" | 00:13'15" |
| 3 | 07'07" | 00:20'22" |
| 4 | 07'13" | 00:27'35" |
| 5 | 08'59" | 00:36'34" |
| 6 | 20'58" | 00:57'32" |
| 7 | 06'38" | 01:04'10" |
| 8 | 05'48" | 01:09'58" |
| 9 | 06'34" | 01:16'32" |
| 9.0 | 02'48" | 01:16'34" |
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