14.0 km | 01:15:07 | 05:21/km日期: 2019-01-22 05:38 - 平均心率: 154 - 卡路里: 601 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 81% - PM2.5: 良好(29)
Pace: 06'16" / 05'09" / 05'33" / 05'24" / 05'19" / 05'07" / 05'08" / 05'11" / 05'17" / 05'11" / 05'04" / 05'27" / 05'09" / 05'48" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+02'48") | 1000 / 1000 |
| 2 | | 05'44" (+02'16") | 532 / 1532 |
| 3 | | 03'49" (+00'21") | 350 / 1882 |
| 4 | | 06'11" (+02'43") | 573 / 2456 |
| 5 | | 03'48" (+00'20") | 350 / 2807 |
| 6 | | 06'21" (+02'53") | 564 / 3372 |
| 7 | | 03'40" (+00'12") | 346 / 3718 |
| 8 | | 06'18" (+02'50") | 565 / 4284 |
| 9 | | 03'40" (+00'12") | 352 / 4636 |
| 10 | | 06'13" (+02'45") | 578 / 5215 |
| 11 | | 03'41" (+00'13") | 344 / 5559 |
| 12 | | 05'55" (+02'27") | 594 / 6153 |
| 13 | | 03'31" (+00'03") | 352 / 6506 |
| 14 | | 05'55" (+02'27") | 592 / 7098 |
| 15 | | 03'28" | 350 / 7449 |
| 16 | | 06'14" (+02'46") | 593 / 8043 |
| 17 | | 03'35" (+00'07") | 351 / 8395 |
| 18 | | 06'09" (+02'41") | 593 / 8989 |
| 19 | | 03'37" (+00'09") | 348 / 9337 |
| 20 | | 06'22" (+02'54") | 586 / 9924 |
| 21 | | 03'38" (+00'10") | 351 / 10275 |
| 22 | | 06'06" (+02'38") | 594 / 10870 |
| 23 | | 03'30" (+00'02") | 356 / 11226 |
| 24 | | 06'35" (+03'07") | 588 / 11814 |
| 25 | | 04'28" (+01'00") | 357 / 12171 |
| 26 | | 05'50" (+02'22") | 570 / 12742 |
| 27 | | 04'09" (+00'41") | 369 / 13112 |
| 28 | | 05'55" (+02'27") | 898 / 14010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
269.67 km 
Skechers GOmeb Speed 3 (G) 累積 :
2080.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'09" | 00:11'25" |
| 3 | 05'33" | 00:16'58" |
| 4 | 05'24" | 00:22'22" |
| 5 | 05'19" | 00:27'41" |
| 6 | 05'07" | 00:32'48" |
| 7 | 05'08" | 00:37'56" |
| 8 | 05'11" | 00:43'07" |
| 9 | 05'17" | 00:48'24" |
| 10 | 05'11" | 00:53'35" |
| 11 | 05'04" | 00:58'39" |
| 12 | 05'27" | 01:04'06" |
| 13 | 05'09" | 01:09'15" |
| 14 | 05'48" | 01:15'03" |
| 14.0 | 04'36" | 01:15'06" |
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