5.4 km | 00:29:37 | 05:30/km日期: 2014-04-30 05:42 - 卡路里: 319 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'04" / 05'56" / 05'36" / 06'03" / 05'29" / 01'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'30") | 400 / 400 |
| 2 | | 06'05" (+01'10") | 400 / 800 |
| 3 | | 05'52" (+00'57") | 400 / 1200 |
| 4 | | 05'55" (+01'00") | 400 / 1600 |
| 5 | | 05'52" (+00'57") | 400 / 2000 |
| 6 | | 04'55" | 400 / 2400 |
| 7 | | 06'47" (+01'52") | 400 / 2800 |
| 8 | | 05'17" (+00'22") | 400 / 3199 |
| 9 | | 06'42" (+01'47") | 400 / 3599 |
| 10 | | 05'57" (+01'02") | 400 / 3999 |
| 11 | | 05'17" (+00'22") | 400 / 4399 |
| 12 | | 06'22" (+01'27") | 400 / 4800 |
| 13 | | 02'32" | 400 / 5200 |
4月累積里程 :
220.92 km 
MIZUNO WAVE Rider 17 累積 :
1154.8 kmAndroid - Xiaomi 2013023 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'56" | 00:12'00" |
| 3 | 05'36" | 00:17'36" |
| 4 | 06'03" | 00:23'39" |
| 5 | 05'29" | 00:29'08" |
| 5.4 | 01'17" | 00:29'37" |
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