10.4 km | 01:01:10 | 05:53/km日期: 2019-01-14 16:24 - 卡路里: 759 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 06'29" / 06'01" / 06'02" / 05'59" / 05'55" / 05'42" / 05'20" / 05'34" / 05'39" / 06'05" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'10") | 1000 / 1000 |
2 | | 06'00" (+00'41") | 1000 / 2000 |
3 | | 06'02" (+00'43") | 1000 / 3000 |
4 | | 05'58" (+00'39") | 1000 / 4000 |
5 | | 05'54" (+00'35") | 1000 / 5000 |
6 | | 05'42" (+00'23") | 1000 / 6000 |
7 | | 05'19" | 1000 / 7000 |
8 | | 05'34" (+00'15") | 1000 / 8000 |
9 | | 05'38" (+00'19") | 1000 / 9000 |
10 | | 06'05" (+00'46") | 1000 / 10000 |
11 | | 06'19" (+01'00") | 380 / 10380 |
1月累積里程 : 188.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'01" | 00:12'30" |
3 | 06'02" | 00:18'32" |
4 | 05'59" | 00:24'31" |
5 | 05'55" | 00:30'26" |
6 | 05'42" | 00:36'08" |
7 | 05'20" | 00:41'28" |
8 | 05'34" | 00:47'02" |
9 | 05'39" | 00:52'41" |
10 | 06'05" | 00:58'46" |
10.4 | 06'18" | 01:01'10" |