13.2 km | 01:15:02 | 05:42/km日期: 2019-01-17 17:59 - 卡路里: 702 Cal
Pace: 05'15" / 05'22" / 05'30" / 05'36" / 05'46" / 05'55" / 06'11" / 05'55" / 06'08" / 05'58" / 05'42" / 05'31" / 05'26" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 986 / 986 |
2 | | 05'20" (+00'06") | 1005 / 1991 |
3 | | 05'32" (+00'18") | 1008 / 3000 |
4 | | 05'34" (+00'20") | 1004 / 4005 |
5 | | 05'43" (+00'29") | 1007 / 5012 |
6 | | 05'55" (+00'41") | 998 / 6010 |
7 | | 06'07" (+00'53") | 1023 / 7033 |
8 | | 05'57" (+00'43") | 994 / 8028 |
9 | | 06'09" (+00'55") | 1024 / 9053 |
10 | | 05'57" (+00'43") | 1013 / 10066 |
11 | | 05'39" (+00'25") | 995 / 11061 |
12 | | 05'35" (+00'21") | 1005 / 12067 |
13 | | 05'22" (+00'08") | 999 / 13067 |
14 | | 05'05" | 91 / 13158 |
1月累積里程 : 148.05 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'22" | 00:10'37" |
3 | 05'30" | 00:16'07" |
4 | 05'36" | 00:21'43" |
5 | 05'46" | 00:27'29" |
6 | 05'55" | 00:33'24" |
7 | 06'11" | 00:39'35" |
8 | 05'55" | 00:45'30" |
9 | 06'08" | 00:51'38" |
10 | 05'58" | 00:57'36" |
11 | 05'42" | 01:03'18" |
12 | 05'31" | 01:08'49" |
13 | 05'26" | 01:14'15" |
13.2 | 04'56" | 01:15'02" |