21.1 km | 01:55:37 | 05:29/km日期: 2019-01-20 16:55 - 平均心率: 152 - 卡路里: 1302 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 62% - PM2.5: 危險(73)
Pace: 05'51" / 05'47" / 05'39" / 05'32" / 06'36" / 05'33" / 05'26" / 05'32" / 05'39" / 05'36" / 05'47" / 05'43" / 05'26" / 05'42" / 05'37" / 05'29" / 08'31" / 05'36" / 05'06" / 04'45" / 04'59" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'06") | 1000 / 1000 |
| 2 | | 05'37" (+00'53") | 1000 / 2000 |
| 3 | | 05'39" (+00'55") | 1000 / 3000 |
| 4 | | 05'31" (+00'47") | 1000 / 4000 |
| 5 | | 05'31" (+00'47") | 1000 / 5000 |
| 6 | | 05'20" (+00'36") | 1000 / 6000 |
| 7 | | 05'26" (+00'42") | 1000 / 7000 |
| 8 | | 05'31" (+00'47") | 1000 / 8000 |
| 9 | | 05'38" (+00'54") | 1000 / 9000 |
| 10 | | 05'36" (+00'52") | 1000 / 10000 |
| 11 | | 05'31" (+00'47") | 1000 / 11000 |
| 12 | | 05'36" (+00'52") | 1000 / 12000 |
| 13 | | 05'32" (+00'48") | 1000 / 13000 |
| 14 | | 05'41" (+00'57") | 1000 / 14000 |
| 15 | | 05'37" (+00'53") | 1000 / 15000 |
| 16 | | 05'28" (+00'44") | 1000 / 16000 |
| 17 | | 05'42" (+00'58") | 1000 / 17000 |
| 18 | | 05'36" (+00'52") | 1000 / 18000 |
| 19 | | 05'05" (+00'21") | 1000 / 19000 |
| 20 | | 04'44" | 1000 / 20000 |
| 21 | | 04'58" (+00'14") | 1000 / 21000 |
| 22 | | 05'23" (+00'39") | 49 / 21049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
372.10 km 
NEW BLANCE 淺黃色的ZANTE 累積 :
1041.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'47" | 00:11'38" |
| 3 | 05'39" | 00:17'17" |
| 4 | 05'32" | 00:22'49" |
| 5 | 06'36" | 00:29'25" |
| 6 | 05'33" | 00:34'58" |
| 7 | 05'26" | 00:40'24" |
| 8 | 05'32" | 00:45'56" |
| 9 | 05'39" | 00:51'35" |
| 10 | 05'36" | 00:57'11" |
| 11 | 05'47" | 01:02'58" |
| 12 | 05'43" | 01:08'41" |
| 13 | 05'26" | 01:14'07" |
| 14 | 05'42" | 01:19'49" |
| 15 | 05'37" | 01:25'26" |
| 16 | 05'29" | 01:30'55" |
| 17 | 08'31" | 01:39'26" |
| 18 | 05'36" | 01:45'02" |
| 19 | 05'06" | 01:50'08" |
| 20 | 04'45" | 01:54'53" |
| 21 | 04'59" | 01:59'52" |
| 21.0 | 05'24" | 02:00'08" |
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