8.0 km | 00:54:03 | 06:44/km日期: 2019-01-19 16:02 - 總爬升: 218 m - 卡路里: 433 Cal - 總步數: 9406 - 平均步頻: 174 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(29)
Pace: 05'48" / 06'18" / 07'03" / 08'44" / 06'10" / 05'45" / 08'21" / 05'45" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'06") | 1004 / 1004 | 180 / 96 |
| 2 | | 06'16" (+00'36") | 1004 / 2008 | 183 / 86 |
| 3 | | 07'02" (+01'22") | 1002 / 3010 | 184 / 76 |
| 4 | | 08'42" (+03'02") | 1002 / 4013 | 171 / 66 |
| 5 | | 06'08" (+00'28") | 1004 / 5017 | 181 / 89 |
| 6 | | 05'43" (+00'03") | 1003 / 6020 | 187 / 93 |
| 7 | | 08'21" (+02'41") | 1006 / 7027 | 134 / 88 |
| 8 | | 05'40" | 1001 / 8029 | 184 / 95 |
1月累積里程 : 160.51 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'18" | 00:12'06" |
| 3 | 07'03" | 00:19'09" |
| 4 | 08'44" | 00:27'53" |
| 5 | 06'10" | 00:34'03" |
| 6 | 05'45" | 00:39'48" |
| 7 | 08'21" | 00:48'09" |
| 8 | 05'45" | 00:53'54" |
| 8.0 | 06'56" | 00:54'03" |
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