| 賽後評分: 棒! 給 5 星 1月累積里程 : 347.53 km 3代紫色夾腳拖 累積 : 706.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'57" | 00:08'57" | 2 | 06'39" | 00:15'36" | 3 | 07'01" | 00:22'37" | 4 | 06'19" | 00:28'56" | 5 | 07'47" | 00:36'43" | 6 | 07'11" | 00:43'54" | 7 | 06'18" | 00:50'12" | 8 | 06'28" | 00:56'40" | 9 | 10'38" | 01:07'18" | 10 | 07'20" | 01:14'38" | 11 | 07'30" | 01:22'08" | 12 | 07'26" | 01:29'34" | 13 | 08'20" | 01:37'54" | 14 | 08'33" | 01:46'27" | 15 | 08'23" | 01:54'50" | 16 | 07'15" | 02:02'05" | 17 | 10'11" | 02:12'16" | 18 | 09'35" | 02:21'51" | 19 | 08'48" | 02:30'39" | 20 | 10'32" | 02:41'11" | 21 | 05'32" | 02:46'43" | 22 | 05'03" | 02:51'46" | 23 | 06'58" | 02:58'44" | 24 | 05'31" | 03:04'15" | 25 | 05'00" | 03:09'15" | 26 | 05'34" | 03:14'49" | 27 | 10'49" | 03:25'38" | 28 | 10'34" | 03:36'12" | 29 | 08'27" | 03:44'39" | 30 | 08'39" | 03:53'18" | 31 | 13'25" | 04:06'43" | 32 | 10'14" | 04:16'57" | 33 | 10'58" | 04:27'55" | 34 | 07'18" | 04:35'13" | 35 | 05'22" | 04:40'35" | 36 | 06'26" | 04:47'01" | 37 | 05'00" | 04:52'01" | 38 | 05'31" | 04:57'32" | 39 | 05'26" | 05:02'58" | 40 | 05'24" | 05:08'22" | 41 | 07'43" | 05:16'05" | 42 | 05'17" | 05:21'22" | 43 | 04'45" | 05:26'07" | 44 | 05'02" | 05:31'09" | 45 | 06'57" | 05:38'06" | 46 | 05'58" | 05:44'04" | 47 | 05'15" | 05:49'19" | 48 | 05'17" | 05:54'36" | 49 | 07'20" | 06:01'56" | 50 | 06'27" | 06:08'23" | 51 | 05'36" | 06:13'59" | 52 | 06'15" | 06:20'14" | 52.9 | 07'29" | 06:26'59" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|