12.5 km | 01:04:17 | 05:07/km日期: 2019-01-15 07:07 - 卡路里: 845 Cal - 總步數: 11204 - 平均步頻: 174 - 平均步幅: 111 cm - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 05'30" / 05'12" / 05'03" / 05'10" / 05'08" / 05'09" / 05'09" / 05'03" / 05'04" / 05'06" / 04'58" / 05'01" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'32") | 1005 / 1005 | 171 / 106 |
2 | | 05'09" (+00'12") | 1009 / 2014 | 173 / 111 |
3 | | 05'02" (+00'05") | 1001 / 3016 | 173 / 114 |
4 | | 05'10" (+00'13") | 1007 / 4023 | 173 / 111 |
5 | | 05'06" (+00'09") | 1005 / 5029 | 174 / 112 |
6 | | 05'07" (+00'10") | 1005 / 6035 | 174 / 112 |
7 | | 05'06" (+00'09") | 1008 / 7043 | 174 / 112 |
8 | | 05'02" (+00'05") | 1003 / 8046 | 175 / 113 |
9 | | 05'02" (+00'05") | 1004 / 9050 | 175 / 113 |
10 | | 05'05" (+00'08") | 1002 / 10052 | 174 / 112 |
11 | | 04'57" | 1002 / 11055 | 175 / 114 |
12 | | 05'00" (+00'03") | 1000 / 12055 | 175 / 113 |
13 | | 05'03" (+00'06") | 528 / 12583 | 174 / 113 |
1月累積里程 : 321.34 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'12" | 00:10'42" |
3 | 05'03" | 00:15'45" |
4 | 05'10" | 00:20'55" |
5 | 05'08" | 00:26'03" |
6 | 05'09" | 00:31'12" |
7 | 05'09" | 00:36'21" |
8 | 05'03" | 00:41'24" |
9 | 05'04" | 00:46'28" |
10 | 05'06" | 00:51'34" |
11 | 04'58" | 00:56'32" |
12 | 05'01" | 01:01'33" |
12.5 | 05'10" | 01:04'17" |