10.1 km | 00:58:53 | 05:49/km日期: 2019-01-20 07:08 - 平均心率: 126 - 卡路里: 566 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 05'50" / 07'23" / 17'39" / 10'26" / 05'37" / 07'58" / 05'31" / 07'01" / 05'35" / 14'51" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'29") | 409 / 409 |
| 2 | | 05'52" (+00'28") | 412 / 822 |
| 3 | | 05'37" (+00'13") | 414 / 1237 |
| 4 | | 22'43" (+17'19") | 102 / 1339 |
| 5 | | 05'38" (+00'14") | 414 / 1753 |
| 6 | | 05'34" (+00'10") | 418 / 2171 |
| 7 | | 05'50" (+00'26") | 368 / 2540 |
| 8 | | 05'45" (+00'21") | 408 / 2948 |
| 9 | | 05'47" (+00'23") | 401 / 3349 |
| 10 | | 05'40" (+00'16") | 424 / 3774 |
| 11 | | 05'33" (+00'09") | 424 / 4199 |
| 12 | | 05'33" (+00'09") | 424 / 4624 |
| 13 | | 05'40" (+00'16") | 424 / 5049 |
| 14 | | 05'44" (+00'20") | 424 / 5474 |
| 15 | | 05'40" (+00'16") | 420 / 5895 |
| 16 | | 05'42" (+00'18") | 420 / 6315 |
| 17 | | 05'24" | 425 / 6740 |
| 18 | | 05'27" (+00'03") | 423 / 7163 |
| 19 | | 05'39" (+00'15") | 420 / 7584 |
| 20 | | 05'47" (+00'23") | 417 / 8001 |
| 21 | | 05'33" (+00'09") | 427 / 8429 |
| 22 | | 05'34" (+00'10") | 423 / 8852 |
| 23 | | 05'32" (+00'08") | 419 / 9272 |
| 24 | | 05'32" (+00'08") | 421 / 9693 |
| 25 | | 05'31" (+00'07") | 421 / 10115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 : 309.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 07'23" | 00:13'13" |
| 3 | 17'39" | 00:30'52" |
| 4 | 10'26" | 00:41'18" |
| 5 | 05'37" | 00:46'55" |
| 6 | 07'58" | 00:54'53" |
| 7 | 05'31" | 01:00'24" |
| 8 | 07'01" | 01:07'25" |
| 9 | 05'35" | 01:13'00" |
| 10 | 14'51" | 01:27'51" |
| 10.1 | 05'29" | 01:28'29" |
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