18.3 km | 02:16:28 | 07:27/km日期: 2019-01-19 14:14 - 總爬升: 338 m - 平均心率: 161 - 卡路里: 1360 Cal - 平均步頻: 154
Pace: 06'35" / 06'12" / 07'00" / 07'42" / 06'51" / 08'44" / 07'54" / 08'49" / 08'15" / 12'42" / 06'23" / 06'45" / 06'34" / 06'06" / 07'18" / 07'02" / 06'18" / 07'09" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'30") | 1000 / 1000 |
2 | | 06'11" (+00'06") | 1000 / 2000 |
3 | | 07'00" (+00'55") | 1000 / 3000 |
4 | | 07'42" (+01'37") | 1000 / 4000 |
5 | | 06'50" (+00'45") | 1000 / 5000 |
6 | | 08'44" (+02'39") | 1000 / 6000 |
7 | | 07'53" (+01'48") | 1000 / 7000 |
8 | | 08'49" (+02'44") | 1000 / 8000 |
9 | | 08'14" (+02'09") | 1000 / 9000 |
10 | | 12'42" (+06'37") | 1000 / 10000 |
11 | | 06'23" (+00'18") | 1000 / 11000 |
12 | | 06'44" (+00'39") | 1000 / 12000 |
13 | | 06'34" (+00'29") | 1000 / 13000 |
14 | | 06'05" | 1000 / 14000 |
15 | | 07'18" (+01'13") | 1000 / 15000 |
16 | | 07'02" (+00'57") | 1000 / 16000 |
17 | | 06'17" (+00'12") | 1000 / 17000 |
18 | | 07'09" (+01'04") | 1000 / 18000 |
19 | | 07'01" (+00'56") | 306 / 18306 |
新北市吳小明