27.1 km | 02:31:34 | 05:35/km日期: 2019-01-19 14:36 - 平均心率: 119 - 卡路里: 1463 Cal - 總步數: 28024 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 61% - PM2.5: 普通(53)
Pace: 06'17" / 05'59" / 05'53" / 05'45" / 05'42" / 05'31" / 05'28" / 05'31" / 05'33" / 05'27" / 05'31" / 05'37" / 05'33" / 05'31" / 05'30" / 05'35" / 05'33" / 05'33" / 05'25" / 05'25" / 05'40" / 05'38" / 05'32" / 05'27" / 05'30" / 05'27" / 05'24" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'56") | 1005 / 1005 | 180 / 88 |
| 2 | | 05'58" (+00'38") | 1000 / 2005 | 184 / 90 |
| 3 | | 05'52" (+00'32") | 1000 / 3006 | 185 / 91 |
| 4 | | 05'46" (+00'26") | 1005 / 4011 | 186 / 93 |
| 5 | | 05'37" (+00'17") | 1003 / 5014 | 186 / 95 |
| 6 | | 05'32" (+00'12") | 1004 / 6019 | 186 / 96 |
| 7 | | 05'27" (+00'07") | 1001 / 7021 | 186 / 98 |
| 8 | | 05'30" (+00'10") | 1002 / 8024 | 186 / 97 |
| 9 | | 05'30" (+00'10") | 1007 / 9031 | 185 / 97 |
| 10 | | 05'26" (+00'06") | 1000 / 10032 | 186 / 98 |
| 11 | | 05'30" (+00'10") | 1000 / 11032 | 185 / 97 |
| 12 | | 05'38" (+00'18") | 1005 / 12038 | 184 / 95 |
| 13 | | 05'30" (+00'10") | 1007 / 13045 | 184 / 98 |
| 14 | | 05'28" (+00'08") | 1007 / 14053 | 184 / 98 |
| 15 | | 05'29" (+00'09") | 1002 / 15056 | 184 / 99 |
| 16 | | 05'33" (+00'13") | 1003 / 16059 | 184 / 97 |
| 17 | | 05'32" (+00'12") | 1001 / 17061 | 184 / 97 |
| 18 | | 05'31" (+00'11") | 1004 / 18065 | 184 / 97 |
| 19 | | 05'23" (+00'03") | 1004 / 19069 | 184 / 100 |
| 20 | | 05'24" (+00'04") | 1002 / 20071 | 184 / 100 |
| 21 | | 05'41" (+00'21") | 1005 / 21077 | 183 / 95 |
| 22 | | 05'36" (+00'16") | 1004 / 22082 | 184 / 96 |
| 23 | | 05'30" (+00'10") | 1006 / 23088 | 185 / 98 |
| 24 | | 05'24" (+00'04") | 1008 / 24097 | 185 / 99 |
| 25 | | 05'26" (+00'06") | 1002 / 25099 | 184 / 99 |
| 26 | | 05'26" (+00'06") | 1009 / 26109 | 184 / 99 |
| 27 | | 05'20" | 1009 / 27118 | 184 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 245.34 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'59" | 00:12'16" |
| 3 | 05'53" | 00:18'09" |
| 4 | 05'45" | 00:23'54" |
| 5 | 05'42" | 00:29'36" |
| 6 | 05'31" | 00:35'07" |
| 7 | 05'28" | 00:40'35" |
| 8 | 05'31" | 00:46'06" |
| 9 | 05'33" | 00:51'39" |
| 10 | 05'27" | 00:57'06" |
| 11 | 05'31" | 01:02'37" |
| 12 | 05'37" | 01:08'14" |
| 13 | 05'33" | 01:13'47" |
| 14 | 05'31" | 01:19'18" |
| 15 | 05'30" | 01:24'48" |
| 16 | 05'35" | 01:30'23" |
| 17 | 05'33" | 01:35'56" |
| 18 | 05'33" | 01:41'29" |
| 19 | 05'25" | 01:46'54" |
| 20 | 05'25" | 01:52'19" |
| 21 | 05'40" | 01:57'59" |
| 22 | 05'38" | 02:03'37" |
| 23 | 05'32" | 02:09'09" |
| 24 | 05'27" | 02:14'36" |
| 25 | 05'30" | 02:20'06" |
| 26 | 05'27" | 02:25'33" |
| 27 | 05'24" | 02:30'57" |
| 27.1 | 06'38" | 02:31'34" |
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