26.0 km | 02:31:44 | 05:50/km日期: 2019-01-19 06:37 - 卡路里: 1244 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 89% - PM2.5: 普通(46)
Pace: 06'27" / 07'02" / 06'10" / 06'13" / 06'07" / 08'26" / 11'45" / 06'09" / 05'57" / 05'53" / 05'48" / 05'51" / 05'38" / 08'49" / 05'47" / 07'56" / 05'22" / 05'24" / 04'52" / 04'37" / 04'57" / 04'40" / 04'44" / 05'06" / 08'00" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'50") | 1000 / 1000 |
2 | | 07'02" (+02'25") | 1000 / 2000 |
3 | | 06'09" (+01'32") | 1000 / 3000 |
4 | | 06'12" (+01'35") | 1000 / 4000 |
5 | | 06'07" (+01'30") | 1000 / 5000 |
6 | | 05'53" (+01'16") | 1000 / 6000 |
7 | | 05'45" (+01'08") | 1000 / 7000 |
8 | | 06'09" (+01'32") | 1000 / 8000 |
9 | | 05'56" (+01'19") | 1000 / 9000 |
10 | | 05'52" (+01'15") | 1000 / 10000 |
11 | | 05'48" (+01'11") | 1000 / 11000 |
12 | | 05'50" (+01'13") | 1000 / 12000 |
13 | | 05'38" (+01'01") | 1000 / 13000 |
14 | | 08'49" (+04'12") | 1000 / 14000 |
15 | | 05'46" (+01'09") | 1000 / 15000 |
16 | | 07'55" (+03'18") | 1000 / 16000 |
17 | | 05'22" (+00'45") | 1000 / 17000 |
18 | | 05'23" (+00'46") | 1000 / 18000 |
19 | | 04'51" (+00'14") | 1000 / 19000 |
20 | | 04'37" | 1000 / 20000 |
21 | | 04'56" (+00'19") | 1000 / 21000 |
22 | | 04'39" (+00'02") | 1000 / 22000 |
23 | | 04'43" (+00'06") | 1000 / 23000 |
24 | | 05'06" (+00'29") | 1000 / 24000 |
25 | | 07'59" (+03'22") | 1000 / 25000 |
26 | | 13'34" (+08'57") | 190 / 25190 |
1月累積里程 : 288.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 07'02" | 00:13'29" |
3 | 06'10" | 00:19'39" |
4 | 06'13" | 00:25'52" |
5 | 06'07" | 00:31'59" |
6 | 08'26" | 00:40'25" |
7 | 11'45" | 00:52'10" |
8 | 06'09" | 00:58'19" |
9 | 05'57" | 01:04'16" |
10 | 05'53" | 01:10'09" |
11 | 05'48" | 01:15'57" |
12 | 05'51" | 01:21'48" |
13 | 05'38" | 01:27'26" |
14 | 08'49" | 01:36'15" |
15 | 05'47" | 01:42'02" |
16 | 07'56" | 01:49'58" |
17 | 05'22" | 01:55'20" |
18 | 05'24" | 02:00'44" |
19 | 04'52" | 02:05'36" |
20 | 04'37" | 02:10'13" |
21 | 04'57" | 02:15'10" |
22 | 04'40" | 02:19'50" |
23 | 04'44" | 02:24'34" |
24 | 05'06" | 02:29'40" |
25 | 08'00" | 02:37'40" |
25.2 | 13'55" | 02:40'19" |