10.1 km | 00:59:22 | 05:54/km日期: 2019-01-15 20:26 - 卡路里: 589 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 84% - PM2.5: 普通(39)
Pace: 06'32" / 05'57" / 05'41" / 05'59" / 07'03" / 05'59" / 06'55" / 06'16" / 05'52" / 05'36" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'45") | 1000 / 1000 |
| 2 | | 05'56" (+00'22") | 1000 / 2000 |
| 3 | | 05'41" (+00'07") | 1000 / 3000 |
| 4 | | 05'57" (+00'23") | 1000 / 4000 |
| 5 | | 05'44" (+00'10") | 1000 / 5000 |
| 6 | | 05'58" (+00'24") | 1000 / 6000 |
| 7 | | 05'57" (+00'23") | 1000 / 7000 |
| 8 | | 06'16" (+00'42") | 1000 / 8000 |
| 9 | | 05'34" | 1000 / 9000 |
| 10 | | 05'35" (+00'01") | 1000 / 10000 |
| 11 | | 05'16" | 60 / 10060 |
1月累積里程 : 288.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'57" | 00:12'29" |
| 3 | 05'41" | 00:18'10" |
| 4 | 05'59" | 00:24'09" |
| 5 | 07'03" | 00:31'12" |
| 6 | 05'59" | 00:37'11" |
| 7 | 06'55" | 00:44'06" |
| 8 | 06'16" | 00:50'22" |
| 9 | 05'52" | 00:56'14" |
| 10 | 05'36" | 01:01'50" |
| 10.1 | 05'13" | 01:02'09" |
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