11.4 km | 00:59:58 | 05:14/km日期: 2019-01-17 04:59 - 平均心率: 141 - 卡路里: 604 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 06'29" / 05'11" / 04'53" / 04'52" / 04'40" / 04'53" / 05'04" / 05'13" / 05'06" / 05'03" / 05'02" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'49") | 1000 / 1000 |
| 2 | | 05'10" (+00'30") | 1000 / 2000 |
| 3 | | 04'52" (+00'12") | 1000 / 3000 |
| 4 | | 04'52" (+00'12") | 1000 / 4000 |
| 5 | | 04'40" | 1000 / 5000 |
| 6 | | 04'52" (+00'12") | 1000 / 6000 |
| 7 | | 05'04" (+00'24") | 1000 / 7000 |
| 8 | | 05'12" (+00'32") | 1000 / 8000 |
| 9 | | 05'06" (+00'26") | 1000 / 9000 |
| 10 | | 05'02" (+00'22") | 1000 / 10000 |
| 11 | | 05'01" (+00'21") | 1000 / 11000 |
| 12 | | 08'19" (+03'39") | 425 / 11425 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
275.83 km 
母子鱷魚 Y拖-紫 累積 :
885.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'11" | 00:11'40" |
| 3 | 04'53" | 00:16'33" |
| 4 | 04'52" | 00:21'25" |
| 5 | 04'40" | 00:26'05" |
| 6 | 04'53" | 00:30'58" |
| 7 | 05'04" | 00:36'02" |
| 8 | 05'13" | 00:41'15" |
| 9 | 05'06" | 00:46'21" |
| 10 | 05'03" | 00:51'24" |
| 11 | 05'02" | 00:56'26" |
| 11.4 | 04'56" | 00:58'32" |
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