10.0 km | 00:56:30 | 05:38/km日期: 2019-01-15 15:56 - 卡路里: 540 Cal - 總步數: 10690 - 平均步頻: 189 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 72% - PM2.5: 不佳(54)
Pace: 05'56" / 05'42" / 05'46" / 05'42" / 05'35" / 05'42" / 05'36" / 05'37" / 05'28" / 05'19" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'38") | 1007 / 1007 | 184 / 91 |
2 | | 05'39" (+00'23") | 1008 / 2016 | 188 / 94 |
3 | | 05'44" (+00'28") | 1004 / 3021 | 188 / 92 |
4 | | 05'41" (+00'25") | 1001 / 4023 | 189 / 92 |
5 | | 05'35" (+00'19") | 1006 / 5029 | 189 / 94 |
6 | | 05'40" (+00'24") | 1004 / 6034 | 189 / 92 |
7 | | 05'34" (+00'18") | 1006 / 7040 | 190 / 94 |
8 | | 05'32" (+00'16") | 1000 / 8041 | 190 / 94 |
9 | | 05'28" (+00'12") | 1011 / 9052 | 190 / 95 |
10 | | 05'16" | 1004 / 10057 | 191 / 99 |
1月累積里程 : 313.73 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'42" | 00:11'38" |
3 | 05'46" | 00:17'24" |
4 | 05'42" | 00:23'06" |
5 | 05'35" | 00:28'41" |
6 | 05'42" | 00:34'23" |
7 | 05'36" | 00:39'59" |
8 | 05'37" | 00:45'36" |
9 | 05'28" | 00:51'04" |
10 | 05'19" | 00:56'23" |
10.0 | 08'38" | 00:56'30" |