10.0 km | 01:35:21 | 09:34/km日期: 2018-12-23 07:31 - 卡路里: 742 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(29)
Pace: 05'02" / 05'51" / 06'12" / 05'14" / 12'29" / 07'18" / 06'25" / 29'16" / 02'54" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+03'24") | 1000 / 1000 |
2 | | 05'51" (+02'57") | 1000 / 2000 |
3 | | 06'11" (+03'17") | 1000 / 3000 |
4 | | 05'13" (+02'19") | 1000 / 4000 |
5 | | 12'29" (+09'35") | 1000 / 5000 |
6 | | 07'18" (+04'24") | 1000 / 6000 |
7 | | 06'24" (+03'30") | 1000 / 7000 |
8 | | 29'15" (+26'21") | 1000 / 8000 |
9 | | 02'54" | 1000 / 9000 |
10 | | 13'53" (+10'59") | 965 / 9965 |
12月累積里程 : 75.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'51" | 00:10'53" |
3 | 06'12" | 00:17'05" |
4 | 05'14" | 00:22'19" |
5 | 12'29" | 00:34'48" |
6 | 07'18" | 00:42'06" |
7 | 06'25" | 00:48'31" |
8 | 29'16" | 01:17'47" |
9 | 02'54" | 01:20'41" |
10.0 | 05'04" | 01:25'35" |