15.2 km | 01:05:10 | 04:16/km日期: 2019-01-13 06:35 - 卡路里: 993 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 04'29" / 04'17" / 04'15" / 04'17" / 04'19" / 04'17" / 04'10" / 04'18" / 04'19" / 04'13" / 04'13" / 04'18" / 04'13" / 04'31" / 04'05" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" (+00'04") | 5000 / 5000 |
2 | | 04'15" | 5000 / 10000 |
3 | | 04'16" (+00'01") | 5000 / 15000 |
4 | | 04'05" | 232 / 15232 |
1月累積里程 : 139.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'17" | 00:08'46" |
3 | 04'15" | 00:13'01" |
4 | 04'17" | 00:17'18" |
5 | 04'19" | 00:21'37" |
6 | 04'17" | 00:25'54" |
7 | 04'10" | 00:30'04" |
8 | 04'18" | 00:34'22" |
9 | 04'19" | 00:38'41" |
10 | 04'13" | 00:42'54" |
11 | 04'13" | 00:47'07" |
12 | 04'18" | 00:51'25" |
13 | 04'13" | 00:55'38" |
14 | 04'31" | 01:00'09" |
15 | 04'05" | 01:04'14" |
15.2 | 04'05" | 01:05'11" |