| 全馬 | 05:41:31 | 08:05/km | 第28馬官方成績 | 日期 | 2019-01-13 | 成績 | 05:41:31 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'26" (+03'35") | 01:12'43" | | 00:37'17" (+05'26") | | 00:41'57" (+10'06") | 01:13'48" (+01'05") | | 00:31'51" | | 00:35'46" (+03'55") | 01:18'56" (+06'13") | | 00:43'10" (+11'19") | | 00:51'45" (+19'54") | 01:35'02" (+22'19") | | 00:43'17" (+11'26") | |
日期: 2019-01-13 06:30 - 卡路里: 2454 Cal - 總步數: 61046 - 平均步頻: 178 - 平均步幅: 69 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'46" (+02'22") | 1000 / 1000 | 175 / 73 | 2 | | 06'50" (+01'26") | 1001 / 2002 | 177 / 82 | 3 | | 07'25" (+02'01") | 1002 / 3004 | 172 / 77 | 4 | | 06'15" (+00'51") | 1000 / 4005 | 174 / 91 | 5 | | 07'29" (+02'05") | 1003 / 5008 | 171 / 77 |
6 | | 07'22" (+01'58") | 1000 / 6009 | 176 / 76 | 7 | | 08'08" (+02'44") | 1000 / 7009 | 175 / 70 | 8 | | 07'58" (+02'34") | 1002 / 8011 | 163 / 76 | 9 | | 07'02" (+01'38") | 1001 / 9012 | 168 / 84 | 10 | | 08'08" (+02'44") | 1000 / 10012 | 158 / 77 | 11 | | 06'47" (+01'23") | 1002 / 11014 | 191 / 76 | 12 | | 08'50" (+03'26") | 1000 / 12015 | 182 / 61 | 13 | | 08'47" (+03'23") | 1000 / 13015 | 194 / 58 | 14 | | 09'15" (+03'51") | 1000 / 14016 | 168 / 64 | 15 | | 07'46" (+02'22") | 1000 / 15016 | 177 / 72 | 16 | | 07'58" (+02'34") | 1000 / 16016 | 178 / 70 | 17 | | 06'59" (+01'35") | 1002 / 17019 | 187 / 76 | 18 | | 05'24" | 1001 / 18021 | 175 / 105 | 19 | | 05'55" (+00'31") | 1000 / 19021 | 175 / 95 | 20 | | 05'26" (+00'02") | 1001 / 20023 | 175 / 104 | 21 | | 05'32" (+00'08") | 1002 / 21025 | 178 / 101 | 22 | | 07'51" (+02'27") | 1000 / 22025 | 153 / 82 | 23 | | 06'13" (+00'49") | 1002 / 23028 | 187 / 85 | 24 | | 08'30" (+03'06") | 1000 / 24028 | 211 / 55 | 25 | | 08'00" (+02'36") | 1000 / 25028 | 198 / 62 | 26 | | 08'53" (+03'29") | 1002 / 26030 | 189 / 59 | 27 | | 07'07" (+01'43") | 1000 / 27030 | 182 / 76 | 28 | | 12'00" (+06'36") | 1002 / 28032 | 159 / 52 | 29 | | 06'59" (+01'35") | 1002 / 29035 | 173 / 82 | 30 | | 12'59" (+07'35") | 1001 / 30036 | 177 / 43 | 31 | | 07'29" (+02'05") | 1000 / 31036 | 180 / 73 | 32 | | 09'26" (+04'02") | 1001 / 32037 | 202 / 52 | 33 | | 14'09" (+08'45") | 1001 / 33039 | 177 / 39 | 34 | | 09'43" (+04'19") | 1000 / 34040 | 205 / 50 | 35 | | 07'12" (+01'48") | 1001 / 35041 | 171 / 81 | 36 | | 13'10" (+07'46") | 1000 / 36042 | 137 / 55 | 37 | | 07'30" (+02'06") | 1000 / 37042 | 192 / 69 | 38 | | 06'20" (+00'56") | 1000 / 38043 | 176 / 89 | 39 | | 09'20" (+03'56") | 1000 / 39044 | 188 / 56 | 40 | | 07'02" (+01'38") | 1000 / 40044 | 186 / 76 | 41 | | 08'03" (+02'39") | 1001 / 41046 | 192 / 64 | 42 | | 05'43" (+00'19") | 1000 / 42047 | 179 / 97 | 43 | | 07'13" (+01'49") | 564 / 42612 | 188 / 73 |
台中傅明暉 賽前宣言: 加油
賽後評分: 無 給 3 星 1月累積里程 : 239.88 km MW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'41" | 00:07'41" | 2 | 06'46" | 00:14'27" | 3 | 07'13" | 00:21'40" | 4 | 06'21" | 00:28'01" | 5 | 07'25" | 00:35'26" | 6 | 07'15" | 00:42'41" | 7 | 08'03" | 00:50'44" | 8 | 07'54" | 00:58'38" | 9 | 06'57" | 01:05'35" | 10 | 07'08" | 01:12'43" | 11 | 07'36" | 01:20'19" | 12 | 08'33" | 01:28'52" | 13 | 09'08" | 01:38'00" | 14 | 08'14" | 01:46'14" | 15 | 08'26" | 01:54'40" | 16 | 07'17" | 02:01'57" | 17 | 07'55" | 02:09'52" | 18 | 05'26" | 02:15'18" | 19 | 05'21" | 02:20'39" | 20 | 05'52" | 02:26'31" | 21 | 05'32" | 02:32'03" | 22 | 05'17" | 02:37'20" | 23 | 08'43" | 02:46'03" | 24 | 07'16" | 02:53'19" | 25 | 08'58" | 03:02'17" | 26 | 08'23" | 03:10'40" | 27 | 07'22" | 03:18'02" | 28 | 10'54" | 03:28'56" | 29 | 07'45" | 03:36'41" | 30 | 08'46" | 03:45'27" | 31 | 11'39" | 03:57'06" | 32 | 08'08" | 04:05'14" | 33 | 10'10" | 04:15'24" | 34 | 13'57" | 04:29'21" | 35 | 07'51" | 04:37'12" | 36 | 12'06" | 04:49'18" | 37 | 08'47" | 04:58'05" | 38 | 06'22" | 05:04'27" | 39 | 07'48" | 05:12'15" | 40 | 08'14" | 05:20'29" | 41 | 08'24" | 05:28'53" | 42 | 06'02" | 05:34'55" | 43 | 06'05" | 05:41'00" | 42.6 | -1'-20" | 05:41'31" |
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