9.1 km | 00:56:48 | 06:15/km日期: 2019-01-12 18:23 - 平均心率: 146 - 卡路里: 516 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(32)
Pace: 06'46" / 06'30" / 06'14" / 06'12" / 06'06" / 06'08" / 06'06" / 06'15" / 06'07" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'41") | 1000 / 1000 |
| 2 | | 06'29" (+00'24") | 1000 / 2000 |
| 3 | | 06'14" (+00'09") | 1000 / 3000 |
| 4 | | 06'12" (+00'07") | 1000 / 4000 |
| 5 | | 06'05" | 1000 / 5000 |
| 6 | | 06'08" (+00'03") | 1000 / 6000 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 06'14" (+00'09") | 1000 / 8000 |
| 9 | | 06'07" (+00'02") | 1000 / 9000 |
| 10 | | 05'57" | 67 / 9067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 100.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'30" | 00:13'16" |
| 3 | 06'14" | 00:19'30" |
| 4 | 06'12" | 00:25'42" |
| 5 | 06'06" | 00:31'48" |
| 6 | 06'08" | 00:37'56" |
| 7 | 06'06" | 00:44'02" |
| 8 | 06'15" | 00:50'17" |
| 9 | 06'07" | 00:56'24" |
| 9.1 | 05'41" | 00:56'47" |
留言 
展開計圈分析
Replay
