15.0 km | 01:35:39 | 06:22/km日期: 2019-01-11 17:10 - 平均心率: 143 - 卡路里: 1030 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 86% - PM2.5: 普通(39)
Pace: 06'14" / 06'13" / 05'51" / 05'56" / 07'40" / 06'39" / 06'21" / 06'15" / 06'20" / 06'15" / 06'21" / 06'32" / 06'07" / 06'34" / 06'13" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'24") | 1000 / 1000 |
| 2 | | 06'12" (+00'20") | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 05'55" (+00'03") | 1000 / 4000 |
| 5 | | 07'40" (+01'48") | 1000 / 5000 |
| 6 | | 06'38" (+00'46") | 1000 / 6000 |
| 7 | | 06'20" (+00'28") | 1000 / 7000 |
| 8 | | 06'15" (+00'23") | 1000 / 8000 |
| 9 | | 06'19" (+00'27") | 1000 / 9000 |
| 10 | | 06'14" (+00'22") | 1000 / 10000 |
| 11 | | 06'21" (+00'29") | 1000 / 11000 |
| 12 | | 06'32" (+00'40") | 1000 / 12000 |
| 13 | | 06'07" (+00'15") | 1000 / 13000 |
| 14 | | 06'33" (+00'41") | 1000 / 14000 |
| 15 | | 06'12" (+00'20") | 1000 / 15000 |
| 16 | | 14'51" (+08'59") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 256.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'13" | 00:12'27" |
| 3 | 05'51" | 00:18'18" |
| 4 | 05'56" | 00:24'14" |
| 5 | 07'40" | 00:31'54" |
| 6 | 06'39" | 00:38'33" |
| 7 | 06'21" | 00:44'54" |
| 8 | 06'15" | 00:51'09" |
| 9 | 06'20" | 00:57'29" |
| 10 | 06'15" | 01:03'44" |
| 11 | 06'21" | 01:10'05" |
| 12 | 06'32" | 01:16'37" |
| 13 | 06'07" | 01:22'44" |
| 14 | 06'34" | 01:29'18" |
| 15 | 06'13" | 01:35'31" |
| 15.0 | 11'01" | 01:35'35" |
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