7.4 km | 00:39:47 | 05:21/km日期: 2019-01-10 17:01 - 卡路里: 505 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(35)
Pace: 05'58" / 05'49" / 06'13" / 05'04" / 05'34" / 05'51" / 05'01" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'24") | 1000 / 1000 |
| 2 | | 05'48" (+00'56") | 1000 / 2000 |
| 3 | | 05'16" (+00'24") | 1000 / 3000 |
| 4 | | 04'52" | 1000 / 4000 |
| 5 | | 05'22" (+00'30") | 1000 / 5000 |
| 6 | | 04'58" (+00'06") | 1000 / 6000 |
| 7 | | 05'00" (+00'08") | 1000 / 7000 |
| 8 | | 05'13" (+00'21") | 423 / 7423 |
1月累積里程 : 199.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'49" | 00:11'47" |
| 3 | 06'13" | 00:18'00" |
| 4 | 05'04" | 00:23'04" |
| 5 | 05'34" | 00:28'38" |
| 6 | 05'51" | 00:34'29" |
| 7 | 05'01" | 00:39'30" |
| 7.4 | 05'13" | 00:41'43" |
展開計圈分析
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