13.5 km | 01:18:05 | 05:46/km日期: 2019-01-10 18:17 - 卡路里: 1070 Cal - 總步數: 14862 - 平均步頻: 190 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 83% - PM2.5: 不佳(62)
Pace: 05'29" / 05'15" / 05'38" / 05'36" / 05'24" / 05'21" / 05'15" / 05'24" / 05'37" / 06'24" / 06'02" / 06'26" / 06'18" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'17") | 1009 / 1009 | 196 / 92 |
2 | | 05'11" | 1001 / 2011 | 200 / 95 |
3 | | 05'45" (+00'34") | 1004 / 3015 | 187 / 92 |
4 | | 05'33" (+00'22") | 1006 / 4022 | 198 / 90 |
5 | | 05'22" (+00'11") | 1003 / 5026 | 200 / 92 |
6 | | 05'18" (+00'07") | 1009 / 6035 | 201 / 93 |
7 | | 05'15" (+00'04") | 1007 / 7043 | 200 / 95 |
8 | | 05'21" (+00'10") | 1006 / 8050 | 200 / 93 |
9 | | 05'48" (+00'37") | 1002 / 9052 | 190 / 90 |
10 | | 06'36" (+01'25") | 1008 / 10061 | 170 / 88 |
11 | | 06'03" (+00'52") | 1008 / 11070 | 191 / 86 |
12 | | 06'31" (+01'20") | 1010 / 12080 | 181 / 84 |
13 | | 06'07" (+00'56") | 1003 / 13083 | 173 / 94 |
14 | | 06'11" (+01'00") | 514 / 13597 | 175 / 91 |
1月累積里程 : 111.18 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'15" | 00:10'44" |
3 | 05'38" | 00:16'22" |
4 | 05'36" | 00:21'58" |
5 | 05'24" | 00:27'22" |
6 | 05'21" | 00:32'43" |
7 | 05'15" | 00:37'58" |
8 | 05'24" | 00:43'22" |
9 | 05'37" | 00:48'59" |
10 | 06'24" | 00:55'23" |
11 | 06'02" | 01:01'25" |
12 | 06'26" | 01:07'51" |
13 | 06'18" | 01:14'09" |
13.5 | 07'38" | 01:18'05" |