10.0 km | 00:55:36 | 05:33/km日期: 2019-01-10 05:10 - 平均心率: 148 - 卡路里: 574 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 05'53" / 05'36" / 05'24" / 05'09" / 05'09" / 05'43" / 05'39" / 05'41" / 05'34" / 05'46" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'09") | 1000 / 1000 |
| 2 | | 05'36" (+00'53") | 1000 / 2000 |
| 3 | | 05'23" (+00'40") | 1000 / 3000 |
| 4 | | 05'07" (+00'24") | 86 / 3086 |
| 5 | | 04'43" | 768 / 3855 |
| 6 | | 06'36" (+01'53") | 403 / 4258 |
| 7 | | 04'46" (+00'03") | 759 / 5017 |
| 8 | | 06'54" (+02'11") | 374 / 5392 |
| 9 | | 04'48" (+00'05") | 757 / 6150 |
| 10 | | 07'03" (+02'20") | 400 / 6550 |
| 11 | | 04'54" (+00'11") | 757 / 7308 |
| 12 | | 07'02" (+02'19") | 376 / 7685 |
| 13 | | 04'45" (+00'02") | 745 / 8431 |
| 14 | | 06'54" (+02'11") | 394 / 8825 |
| 15 | | 04'51" (+00'08") | 738 / 9563 |
| 16 | | 06'50" (+02'07") | 448 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
227.47 km 
Adidas adizero Boston 6 累積 :
12262.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'36" | 00:11'29" |
| 3 | 05'24" | 00:16'53" |
| 4 | 05'09" | 00:22'02" |
| 5 | 05'09" | 00:27'11" |
| 6 | 05'43" | 00:32'54" |
| 7 | 05'39" | 00:38'33" |
| 8 | 05'41" | 00:44'14" |
| 9 | 05'34" | 00:49'48" |
| 10 | 05'46" | 00:55'34" |
| 10.0 | 03'56" | 00:55'37" |
留言 
展開計圈分析
