9.9 km | 00:59:00 | 05:56/km日期: 2019-01-09 15:53 - 地點: 南科實中 - 天氣: 這不是冬天吧豪熱啊 - 卡路里: 459 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(34)
Pace: 05'08" / 05'11" / 05'19" / 07'39" / 05'10" / 05'26" / 06'58" / 07'19" / 05'33" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'43") | 318 / 318 |
| 2 | | 04'15" | 17 / 335 |
| 3 | | 05'12" (+00'57") | 307 / 643 |
| 4 | | 05'11" (+00'56") | 324 / 967 |
| 5 | | 05'06" (+00'51") | 325 / 1293 |
| 6 | | 05'09" (+00'54") | 326 / 1620 |
| 7 | | 05'15" (+01'00") | 323 / 1943 |
| 8 | | 05'17" (+01'02") | 322 / 2266 |
| 9 | | 05'15" (+01'00") | 321 / 2587 |
| 10 | | 05'18" (+01'03") | 316 / 2904 |
| 11 | | 05'17" (+01'02") | 311 / 3215 |
| 12 | | 39'48" (+35'33") | 49 / 3265 |
| 13 | | 07'21" (+03'06") | 319 / 3584 |
| 14 | | 05'15" (+01'00") | 316 / 3901 |
| 15 | | 05'16" (+01'01") | 315 / 4217 |
| 16 | | 05'08" (+00'53") | 330 / 4547 |
| 17 | | 05'10" (+00'55") | 321 / 4869 |
| 18 | | 05'18" (+01'03") | 323 / 5193 |
| 19 | | 05'24" (+01'09") | 317 / 5510 |
| 20 | | 05'17" (+01'02") | 318 / 5828 |
| 21 | | 05'20" (+01'05") | 317 / 6146 |
| 22 | | 05'17" (+01'02") | 318 / 6464 |
| 23 | | 10'35" (+06'20") | 20 / 6484 |
| 24 | | 10'19" (+06'04") | 297 / 6781 |
| 25 | | 05'35" (+01'20") | 313 / 7094 |
| 26 | | 05'32" (+01'17") | 316 / 7411 |
| 27 | | 05'39" (+01'24") | 306 / 7717 |
| 28 | | 10'59" (+06'44") | 325 / 8043 |
| 29 | | 05'37" (+01'22") | 311 / 8354 |
| 30 | | 05'35" (+01'20") | 313 / 8668 |
| 31 | | 05'33" (+01'18") | 314 / 8982 |
| 32 | | 05'37" (+01'22") | 314 / 9296 |
| 33 | | 05'37" (+01'22") | 313 / 9610 |
| 34 | | 05'38" (+01'23") | 316 / 9926 |
| 35 | | 07'31" (+03'16") | 11 / 9937 |
台南704375_lily chen
台南704375_lily chen
大太陽🌞
留言 
ASICS TARTHERZEAL6男鞋(綠虎走6） 累積 : 141.6 km
展開計圈分析
