10.0 km | 00:58:49 | 05:52/km日期: 2019-01-07 21:07 - 總爬升: 118 m - 地點: 安平 - 卡路里: 540 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(22)
Pace: 05'48" / 05'56" / 05'52" / 05'35" / 05'39" / 05'40" / 05'32" / 05'12" / 05'10" / 06'39" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'21") | 1000 / 1000 |
| 2 | | 05'55" (+00'45") | 1000 / 2000 |
| 3 | | 05'52" (+00'42") | 1000 / 3000 |
| 4 | | 05'35" (+00'25") | 1000 / 4000 |
| 5 | | 05'39" (+00'29") | 1000 / 5000 |
| 6 | | 05'39" (+00'29") | 1000 / 6000 |
| 7 | | 05'32" (+00'22") | 1000 / 7000 |
| 8 | | 05'11" (+00'01") | 1000 / 8000 |
| 9 | | 05'10" | 1000 / 9000 |
| 10 | | 06'39" (+01'29") | 1000 / 10000 |
| 11 | | 11'58" (+06'48") | 4 / 10004 |
1月累積里程 :
214.85 km 
Adidas Bounce慢跑鞋 累積 :
612.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'56" | 00:11'44" |
| 3 | 05'52" | 00:17'36" |
| 4 | 05'35" | 00:23'11" |
| 5 | 05'39" | 00:28'50" |
| 6 | 05'40" | 00:34'30" |
| 7 | 05'32" | 00:40'02" |
| 8 | 05'12" | 00:45'14" |
| 9 | 05'10" | 00:50'24" |
| 10 | 06'39" | 00:57'03" |
| 10.0 | 15'02" | 00:57'07" |
展開計圈分析
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