12.6 km | 01:00:47 | 04:49/km日期: 2014-04-27 07:08 - 總爬升: 245 m - 卡路里: 863 Cal - 溫度: 24°C - 濕度: 89%
Pace: 07'11" / 06'22" / 06'31" / 06'23" / 06'54" / 2048'44" / 07'15" / 07'23" / 07'41" / 07'39" / 07'13" / 06'29" / 06'29" / 06'46" / 06'48" / 07'52" / 05'41" / 04'59" / 05'04" / 04'54" / 05'02" / 05'03" / 04'42" / 05'07" / 05'23" / 05'27" / 3588'31" / 00'06" / 00'07" / 00'02" / 00'24" / 05'29" / 05'44" / 06'59" / 07'15" / 06'59" / 1445'31" / 00'06" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'05" / 00'05" / 00'05" / 00'07" / 00'05" / 00'06" / 01'12" / 04'55" / 04'54" / 04'49" / 04'45" / 05'12" / 05'03" / 04'52" / 04'53" / 05'24" / 05'19" / 05'14" / 05'29" / 00'58" /
4月累積里程 : 164.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'22" | 00:13'33" |
| 3 | 06'31" | 00:20'04" |
| 4 | 06'23" | 00:26'27" |
| 5 | 06'54" | 00:33'21" |
| 6 | 2048'44" | 34:42'05" |
| 7 | 07'15" | 34:49'20" |
| 8 | 07'23" | 34:56'43" |
| 9 | 07'41" | 35:04'24" |
| 10 | 07'39" | 35:12'03" |
| 11 | 07'13" | 35:19'16" |
| 12 | 06'29" | 35:25'45" |
| 13 | 06'29" | 35:32'14" |
| 14 | 06'46" | 35:39'00" |
| 15 | 06'48" | 35:45'48" |
| 16 | 07'52" | 35:53'40" |
| 17 | 05'41" | 35:59'21" |
| 18 | 04'59" | 36:04'20" |
| 19 | 05'04" | 36:09'24" |
| 20 | 04'54" | 36:14'18" |
| 21 | 05'02" | 36:19'20" |
| 22 | 05'03" | 36:24'23" |
| 23 | 04'42" | 36:29'05" |
| 24 | 05'07" | 36:34'12" |
| 25 | 05'23" | 36:39'35" |
| 26 | 05'27" | 36:45'02" |
| 27 | 3588'31" | 96:33'33" |
| 28 | 00'06" | 96:33'39" |
| 29 | 00'07" | 96:33'46" |
| 30 | 00'02" | 96:33'48" |
| 31 | 00'24" | 96:34'12" |
| 32 | 05'29" | 96:39'41" |
| 33 | 05'44" | 96:45'25" |
| 34 | 06'59" | 96:52'24" |
| 35 | 07'15" | 96:59'39" |
| 36 | 06'59" | 97:06'38" |
| 37 | 1445'31" | 121:12'09" |
| 38 | 00'06" | 121:12'15" |
| 39 | 00'04" | 121:12'19" |
| 40 | 00'04" | 121:12'23" |
| 41 | 00'04" | 121:12'27" |
| 42 | 00'04" | 121:12'31" |
| 43 | 00'04" | 121:12'35" |
| 44 | 00'04" | 121:12'39" |
| 45 | 00'04" | 121:12'43" |
| 46 | 00'04" | 121:12'47" |
| 47 | 00'04" | 121:12'51" |
| 48 | 00'04" | 121:12'55" |
| 49 | 00'04" | 121:12'59" |
| 50 | 00'04" | 121:13'03" |
| 51 | 00'05" | 121:13'08" |
| 52 | 00'05" | 121:13'13" |
| 53 | 00'05" | 121:13'18" |
| 54 | 00'07" | 121:13'25" |
| 55 | 00'05" | 121:13'30" |
| 56 | 00'06" | 121:13'36" |
| 57 | 01'12" | 121:14'48" |
| 58 | 04'55" | 121:19'43" |
| 59 | 04'54" | 121:24'37" |
| 60 | 04'49" | 121:29'26" |
| 61 | 04'45" | 121:34'11" |
| 62 | 05'12" | 121:39'23" |
| 63 | 05'03" | 121:44'26" |
| 64 | 04'52" | 121:49'18" |
| 65 | 04'53" | 121:54'11" |
| 66 | 05'24" | 121:59'35" |
| 67 | 05'19" | 122:04'54" |
| 68 | 05'14" | 122:10'08" |
| 69 | 05'29" | 122:15'37" |
| 74.0 | 00'07" | 122:16'13" |
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