7.0 km | 00:49:39 | 07:04/km日期: 2019-01-05 16:21 - 卡路里: 609 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 04'26" / 05'20" / 05'48" / 06'14" / 06'48" / 08'07" / 10'16" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'33") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'48" (+00'28") | 1000 / 3000 |
| 4 | | 06'13" (+00'53") | 1000 / 4000 |
| 5 | | 06'47" (+01'27") | 1000 / 5000 |
| 6 | | 08'07" (+02'47") | 1000 / 6000 |
| 7 | | 10'16" (+04'56") | 1000 / 7000 |
| 8 | | 11'55" (+06'35") | 17 / 7017 |
1月累積里程 : 159.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 05'20" | 00:09'46" |
| 3 | 05'48" | 00:15'34" |
| 4 | 06'14" | 00:21'48" |
| 5 | 06'48" | 00:28'36" |
| 6 | 08'07" | 00:36'43" |
| 7 | 10'16" | 00:46'59" |
| 7.0 | 12'38" | 00:47'12" |
ricky tseng 說推
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