|  50.0 km | 07:15:34 | 08:42/km | 第16馬| 官方成績 | | 日期 | 2019-01-06 | | 成績 | 07:15:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'16" (+02'30") | 01:00'02" | | 00:28'46" | | 00:29'58" (+01'12") | 01:24'33" (+24'31") | | 00:54'35" (+25'49") | | 00:39'27" (+10'41") | 01:26'34" (+26'32") | | 00:47'07" (+18'21") | | 00:40'31" (+11'45") | 01:33'09" (+33'07") | | 00:52'38" (+23'52") | | 00:43'36" (+14'50") | 01:28'58" (+28'56") | | 00:45'22" (+16'36") | |
日期: 2019-01-06 06:01 - 總爬升: 1115 m - 平均心率: 142 - 卡路里: 2410 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'20" (+01'19") | 1000 / 1000 | | 2 | | 06'03" (+01'02") | 1000 / 2000 | | 3 | | 06'46" (+01'45") | 1000 / 3000 | | 4 | | 06'16" (+01'15") | 1000 / 4000 | | 5 | | 05'41" (+00'40") | 1000 / 5000 |
| 6 | | 05'25" (+00'24") | 1000 / 6000 | | 7 | | 05'01" | 1000 / 7000 | | 8 | | 05'49" (+00'48") | 1000 / 8000 | | 9 | | 06'06" (+01'05") | 1000 / 9000 | | 10 | | 06'23" (+01'22") | 1000 / 10000 | | 11 | | 07'18" (+02'17") | 1000 / 11000 | | 12 | | 05'52" (+00'51") | 1000 / 12000 | | 13 | | 05'27" (+00'26") | 1000 / 13000 | | 14 | | 05'24" (+00'23") | 1000 / 14000 | | 15 | | 05'54" (+00'53") | 1000 / 15000 | | 16 | | 16'14" (+11'13") | 1000 / 16000 | | 17 | | 10'22" (+05'21") | 1000 / 17000 | | 18 | | 09'10" (+04'09") | 1000 / 18000 | | 19 | | 11'16" (+06'15") | 1000 / 19000 | | 20 | | 07'30" (+02'29") | 1000 / 20000 | | 21 | | 08'42" (+03'41") | 1000 / 21000 | | 22 | | 08'28" (+03'27") | 1000 / 22000 | | 23 | | 07'29" (+02'28") | 1000 / 23000 | | 24 | | 08'33" (+03'32") | 1000 / 24000 | | 25 | | 06'12" (+01'11") | 1000 / 25000 | | 26 | | 09'36" (+04'35") | 1000 / 26000 | | 27 | | 06'24" (+01'23") | 1000 / 27000 | | 28 | | 09'28" (+04'27") | 1000 / 28000 | | 29 | | 15'08" (+10'07") | 1000 / 29000 | | 30 | | 06'28" (+01'27") | 1000 / 30000 | | 31 | | 09'23" (+04'22") | 1000 / 31000 | | 32 | | 05'51" (+00'50") | 1000 / 32000 | | 33 | | 06'19" (+01'18") | 1000 / 33000 | | 34 | | 10'44" (+05'43") | 1000 / 34000 | | 35 | | 08'11" (+03'10") | 1000 / 35000 | | 36 | | 10'33" (+05'32") | 1000 / 36000 | | 37 | | 09'19" (+04'18") | 1000 / 37000 | | 38 | | 09'37" (+04'36") | 1000 / 38000 | | 39 | | 11'33" (+06'32") | 1000 / 39000 | | 40 | | 11'32" (+06'31") | 1000 / 40000 | | 41 | | 09'25" (+04'24") | 1000 / 41000 | | 42 | | 06'32" (+01'31") | 1000 / 42000 | | 43 | | 06'30" (+01'29") | 1000 / 43000 | | 44 | | 11'33" (+06'32") | 1000 / 44000 | | 45 | | 09'32" (+04'31") | 1000 / 45000 | | 46 | | 10'53" (+05'52") | 1000 / 46000 | | 47 | | 08'31" (+03'30") | 1000 / 47000 | | 48 | | 06'58" (+01'57") | 1000 / 48000 | | 49 | | 09'31" (+04'30") | 1000 / 49000 | | 50 | | 09'26" (+04'25") | 1000 / 50000 | | 51 | | 06'38" (+01'37") | 1000 / 51000 | | 52 | | 08'04" (+03'03") | 1000 / 52000 | | 53 | | 06'49" (+01'48") | 1000 / 53000 |
 雲林廖柏任  賽前宣言: 慢遊看風景 賽後評分: 山路的奇幻旅程，多跑了好多冤枉路
從柏油路到碎石路，最後還有泥巴路
被惡搞的很爽XD 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
1月累積里程 : 317.06 km  神奇ㄚ拖新三代 累積 : 7243.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'20" | 00:06'20" | | 2 | 06'03" | 00:12'23" | | 3 | 06'47" | 00:19'10" | | 4 | 06'25" | 00:25'35" | | 5 | 05'41" | 00:31'16" | | 6 | 05'25" | 00:36'41" | | 7 | 05'02" | 00:41'43" | | 8 | 05'49" | 00:47'32" | | 9 | 06'07" | 00:53'39" | | 10 | 06'23" | 01:00'02" | | 11 | 07'19" | 01:07'21" | | 12 | 05'52" | 01:13'13" | | 13 | 05'28" | 01:18'41" | | 14 | 05'25" | 01:24'06" | | 15 | 05'54" | 01:30'00" | | 16 | 16'15" | 01:46'15" | | 17 | 10'22" | 01:56'37" | | 18 | 09'11" | 02:05'48" | | 19 | 11'17" | 02:17'05" | | 20 | 07'30" | 02:24'35" | | 21 | 08'43" | 02:33'18" | | 22 | 08'28" | 02:41'46" | | 23 | 07'30" | 02:49'16" | | 24 | 08'33" | 02:57'49" | | 25 | 06'13" | 03:04'02" | | 26 | 09'37" | 03:13'39" | | 27 | 06'24" | 03:20'03" | | 28 | 09'29" | 03:29'32" | | 29 | 15'09" | 03:44'41" | | 30 | 06'28" | 03:51'09" | | 31 | 09'23" | 04:00'32" | | 32 | 05'52" | 04:06'24" | | 33 | 06'19" | 04:12'43" | | 34 | 10'45" | 04:23'28" | | 35 | 08'12" | 04:31'40" | | 36 | 10'34" | 04:42'14" | | 37 | 09'19" | 04:51'33" | | 38 | 09'38" | 05:01'11" | | 39 | 11'34" | 05:12'45" | | 40 | 11'33" | 05:24'18" | | 41 | 09'25" | 05:33'43" | | 42 | 06'33" | 05:40'16" | | 43 | 06'30" | 05:46'46" | | 44 | 11'36" | 05:58'22" | | 45 | 09'32" | 06:07'54" | | 46 | 10'53" | 06:18'47" | | 47 | 08'32" | 06:27'19" | | 48 | 06'58" | 06:34'17" | | 49 | 09'32" | 06:43'49" | | 50 | 09'27" | 06:53'16" | | 51 | 06'39" | 06:59'55" | | 52 | 08'04" | 07:07'59" | | 53 | 06'49" | 07:14'48" | | 53.1 | 08'58" | 07:15'44" |
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