21.3 km | 02:16:05 | 06:22/km日期: 2019-01-06 06:31 - 總爬升: 511 m - 卡路里: 1344 Cal - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 07'18" / 06'59" / 07'30" / 07'03" / 06'46" / 05'36" / 05'20" / 05'39" / 05'27" / 06'04" / 07'16" / 06'06" / 06'48" / 06'45" / 07'44" / 07'39" / 06'39" / 05'19" / 05'07" / 05'23" / 05'11" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+02'11") | 994 / 994 |
2 | | 06'57" (+01'54") | 1005 / 1999 |
3 | | 07'34" (+02'31") | 1001 / 3001 |
4 | | 06'57" (+01'54") | 996 / 3997 |
5 | | 06'50" (+01'47") | 1005 / 5002 |
6 | | 05'33" (+00'30") | 1006 / 6008 |
7 | | 05'18" (+00'15") | 1004 / 7013 |
8 | | 05'41" (+00'38") | 1007 / 8020 |
9 | | 05'25" (+00'22") | 990 / 9011 |
10 | | 06'10" (+01'07") | 1009 / 10021 |
11 | | 07'07" (+02'04") | 1008 / 11029 |
12 | | 06'06" (+01'03") | 1000 / 12029 |
13 | | 06'52" (+01'49") | 1006 / 13036 |
14 | | 06'48" (+01'45") | 994 / 14031 |
15 | | 07'39" (+02'36") | 1010 / 15042 |
16 | | 07'42" (+02'39") | 1000 / 16042 |
17 | | 06'33" (+01'30") | 1010 / 17053 |
18 | | 05'18" (+00'15") | 998 / 18051 |
19 | | 05'03" | 1004 / 19055 |
20 | | 05'22" (+00'19") | 1001 / 20057 |
21 | | 05'15" (+00'12") | 1001 / 21058 |
22 | | 05'04" (+00'01") | 321 / 21380 |
台中陳志坤