20.0 km | 02:11:16 | 06:33/km日期: 2019-01-06 06:35 - 總爬升: 1141 m - 卡路里: 1172 Cal - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 06'57" / 07'02" / 05'49" / 06'58" / 06'12" / 05'34" / 05'33" / 05'07" / 04'59" / 07'06" / 07'12" / 06'23" / 06'17" / 07'34" / 08'01" / 08'09" / 05'01" / 05'09" / 05'55" / 04'30" / 533'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+02'05") | 999 / 999 |
| 2 | | 07'04" (+02'18") | 991 / 1991 |
| 3 | | 05'05" (+00'19") | 1278 / 3269 |
| 4 | | 08'12" (+03'26") | 1001 / 4270 |
| 5 | | 05'52" (+01'06") | 1007 / 5278 |
| 6 | | 05'23" (+00'37") | 1007 / 6285 |
| 7 | | 05'26" (+00'40") | 1007 / 7293 |
| 8 | | 05'09" (+00'23") | 995 / 8288 |
| 9 | | 05'10" (+00'24") | 1040 / 9329 |
| 10 | | 08'38" (+03'52") | 1006 / 10335 |
| 11 | | 05'50" (+01'04") | 998 / 11334 |
| 12 | | 06'16" (+01'30") | 1074 / 12408 |
| 13 | | 07'02" (+02'16") | 1001 / 13410 |
| 14 | | 07'34" (+02'48") | 1001 / 14411 |
| 15 | | 07'50" (+03'04") | 1022 / 15433 |
| 16 | | 07'21" (+02'35") | 983 / 16417 |
| 17 | | 04'46" | 997 / 17414 |
| 18 | | 05'24" (+00'38") | 1001 / 18416 |
| 19 | | 05'44" (+00'58") | 1015 / 19431 |
| 20 | | 06'53" (+02'07") | 1113 / 20545 |
台中Tony Pen
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