10.0 km | 01:07:48 | 06:45/km日期: 2019-01-05 16:20 - 地點: 綠廊 - 天氣: 多雲 - 卡路里: 451 Cal - 總步數: 12618 - 平均步頻: 186 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(33)
Pace: 06'20" / 06'38" / 06'35" / 06'42" / 06'41" / 06'51" / 07'04" / 06'56" / 06'45" / 06'59" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" | 1005 / 1005 | 190 / 83 |
2 | | 06'36" (+00'19") | 1004 / 2010 | 188 / 80 |
3 | | 06'34" (+00'17") | 1001 / 3012 | 188 / 80 |
4 | | 06'41" (+00'24") | 1001 / 4013 | 187 / 79 |
5 | | 06'41" (+00'24") | 1005 / 5018 | 178 / 83 |
6 | | 06'50" (+00'33") | 1004 / 6023 | 186 / 78 |
7 | | 06'58" (+00'41") | 1003 / 7026 | 186 / 77 |
8 | | 06'55" (+00'38") | 1000 / 8027 | 178 / 80 |
9 | | 06'46" (+00'29") | 1006 / 9033 | 188 / 78 |
10 | | 06'54" (+00'37") | 1000 / 10033 | 187 / 76 |
11 | | 06'32" (+00'15") | 43 / 10077 | 190 / 80 |
1月累積里程 : 214.79 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'38" | 00:12'58" |
3 | 06'35" | 00:19'33" |
4 | 06'42" | 00:26'15" |
5 | 06'41" | 00:32'56" |
6 | 06'51" | 00:39'47" |
7 | 07'04" | 00:46'51" |
8 | 06'56" | 00:53'47" |
9 | 06'45" | 01:00'32" |
10 | 06'59" | 01:07'31" |
10.0 | 06'32" | 01:07'48" |