25.2 km | 02:56:09 | 06:59/km日期: 2019-01-04 18:31 - 平均心率: 133 - 卡路里: 1136 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 88% - PM2.5: 普通(51)
Pace: 07'14" / 06'53" / 06'37" / 06'38" / 06'53" / 06'45" / 07'20" / 06'59" / 07'07" / 07'05" / 07'25" / 07'15" / 06'49" / 06'51" / 07'05" / 07'04" / 07'28" / 07'24" / 06'43" / 06'24" / 09'17" / 06'42" / 06'39" / 06'30" / 06'33" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'54") | 1000 / 1000 |
| 2 | | 06'52" (+00'29") | 1000 / 2000 |
| 3 | | 06'37" (+00'14") | 1000 / 3000 |
| 4 | | 06'37" (+00'14") | 1000 / 4000 |
| 5 | | 06'53" (+00'30") | 1000 / 5000 |
| 6 | | 06'44" (+00'21") | 1000 / 6000 |
| 7 | | 07'20" (+00'57") | 1000 / 7000 |
| 8 | | 06'59" (+00'36") | 1000 / 8000 |
| 9 | | 07'06" (+00'43") | 1000 / 9000 |
| 10 | | 07'05" (+00'42") | 1000 / 10000 |
| 11 | | 07'25" (+01'02") | 1000 / 11000 |
| 12 | | 07'14" (+00'51") | 1000 / 12000 |
| 13 | | 06'49" (+00'26") | 1000 / 13000 |
| 14 | | 06'51" (+00'28") | 1000 / 14000 |
| 15 | | 07'04" (+00'41") | 1000 / 15000 |
| 16 | | 07'04" (+00'41") | 1000 / 16000 |
| 17 | | 07'28" (+01'05") | 1000 / 17000 |
| 18 | | 07'23" (+01'00") | 1000 / 18000 |
| 19 | | 06'43" (+00'20") | 1000 / 19000 |
| 20 | | 06'23" | 1000 / 20000 |
| 21 | | 07'06" (+00'43") | 204 / 20204 |
| 22 | | 07'51" (+01'28") | 1000 / 21204 |
| 23 | | 06'39" (+00'16") | 1000 / 22204 |
| 24 | | 06'42" (+00'19") | 1000 / 23204 |
| 25 | | 06'36" (+00'13") | 1000 / 24204 |
| 26 | | 06'40" (+00'17") | 1000 / 25204 |
| 27 | | 10'21" (+03'58") | 15 / 25219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~190 | 79~89% |
| 3:T乳酸耐力區 | 190~196 | 89~92% |
| 4:A無氧耐力區 | 196~208 | 92~97.5% |
| 5:I最大耗氧區 | 208~214 | 97.5~100% |
| 最大心率為214 點此去設定最大心率 |
1月累積里程 : 358.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'53" | 00:14'07" |
| 3 | 06'37" | 00:20'44" |
| 4 | 06'38" | 00:27'22" |
| 5 | 06'53" | 00:34'15" |
| 6 | 06'45" | 00:41'00" |
| 7 | 07'20" | 00:48'20" |
| 8 | 06'59" | 00:55'19" |
| 9 | 07'07" | 01:02'26" |
| 10 | 07'05" | 01:09'31" |
| 11 | 07'25" | 01:16'56" |
| 12 | 07'15" | 01:24'11" |
| 13 | 06'49" | 01:31'00" |
| 14 | 06'51" | 01:37'51" |
| 15 | 07'05" | 01:44'56" |
| 16 | 07'04" | 01:52'00" |
| 17 | 07'28" | 01:59'28" |
| 18 | 07'24" | 02:06'52" |
| 19 | 06'43" | 02:13'35" |
| 20 | 06'24" | 02:19'59" |
| 21 | 09'17" | 02:29'16" |
| 22 | 06'42" | 02:35'58" |
| 23 | 06'39" | 02:42'37" |
| 24 | 06'30" | 02:49'07" |
| 25 | 06'33" | 02:55'40" |
| 25.2 | 07'35" | 02:57'20" |
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