8.0 km | 00:42:55 | 05:21/km日期: 2019-01-04 17:12 - 平均心率: 169 - 卡路里: 535 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(21)
Pace: 05'37" / 05'21" / 05'18" / 05'25" / 05'16" / 05'15" / 05'20" / 05'18" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'23") | 1000 / 1000 |
| 2 | | 05'20" (+00'06") | 1000 / 2000 |
| 3 | | 05'18" (+00'04") | 1000 / 3000 |
| 4 | | 05'24" (+00'10") | 1000 / 4000 |
| 5 | | 05'16" (+00'02") | 1000 / 5000 |
| 6 | | 05'14" | 1000 / 6000 |
| 7 | | 05'20" (+00'06") | 1000 / 7000 |
| 8 | | 05'17" (+00'03") | 1000 / 8000 |
| 9 | | 08'21" (+03'07") | 9 / 8009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
89.55 km 
MIZUNO wave rider 18 累積 :
901.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'21" | 00:10'58" |
| 3 | 05'18" | 00:16'16" |
| 4 | 05'25" | 00:21'41" |
| 5 | 05'16" | 00:26'57" |
| 6 | 05'15" | 00:32'12" |
| 7 | 05'20" | 00:37'32" |
| 8 | 05'18" | 00:42'50" |
| 8.0 | 06'51" | 00:42'54" |
展開計圈分析
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