12.0 km | 01:15:02 | 06:14/km日期: 2019-01-03 17:26 - 平均心率: 145 - 卡路里: 856 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 85%
Pace: 11'15" / 06'35" / 09'13" / 06'13" / 18'01" / 13'20" / 08'53" / 07'26" / 26'46" / 06'48" / 07'19" / 06'21" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'20") | 1000 / 1000 |
| 2 | | 06'35" (+01'01") | 1000 / 2000 |
| 3 | | 06'15" (+00'41") | 1000 / 3000 |
| 4 | | 06'13" (+00'39") | 1000 / 4000 |
| 5 | | 06'35" (+01'01") | 1000 / 5000 |
| 6 | | 06'24" (+00'50") | 1000 / 6000 |
| 7 | | 06'26" (+00'52") | 1000 / 7000 |
| 8 | | 05'56" (+00'22") | 1000 / 8000 |
| 9 | | 06'12" (+00'38") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 05'39" (+00'05") | 1000 / 11000 |
| 12 | | 06'08" (+00'34") | 1000 / 12000 |
| 13 | | 05'46" (+00'12") | 13 / 12013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
144.83 km 
母子鱷魚 一代軟QY拖 累積 :
2503.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'15" | 00:11'15" |
| 2 | 06'35" | 00:17'50" |
| 3 | 09'13" | 00:27'03" |
| 4 | 06'13" | 00:33'16" |
| 5 | 18'01" | 00:51'17" |
| 6 | 13'20" | 01:04'37" |
| 7 | 08'53" | 01:13'30" |
| 8 | 07'26" | 01:20'56" |
| 9 | 26'46" | 01:47'42" |
| 10 | 06'48" | 01:54'30" |
| 11 | 07'19" | 02:01'49" |
| 12 | 06'21" | 02:08'10" |
| 12.0 | 06'09" | 02:08'15" |
展開計圈分析
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