10.0 km | 01:07:33 | 06:44/km日期: 2019-01-02 09:39 - 平均心率: 135 - 卡路里: 668 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 06'36" / 06'20" / 08'44" / 09'44" / 15'04" / 17'15" / 07'11" / 10'55" / 09'03" / 06'48" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'42") | 1000 / 1000 |
| 2 | | 06'19" | 1000 / 2000 |
| 3 | | 06'20" (+00'01") | 1000 / 3000 |
| 4 | | 06'38" (+00'19") | 1000 / 4000 |
| 5 | | 06'40" (+00'21") | 1000 / 5000 |
| 6 | | 06'51" (+00'32") | 1000 / 6000 |
| 7 | | 06'37" (+00'18") | 1000 / 7000 |
| 8 | | 07'34" (+01'15") | 1000 / 8000 |
| 9 | | 06'58" (+00'39") | 1000 / 9000 |
| 10 | | 06'22" (+00'03") | 1000 / 10000 |
| 11 | | 06'16" | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
144.83 km 
母子鱷魚 一代軟QY拖 累積 :
2503.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'20" | 00:12'56" |
| 3 | 08'44" | 00:21'40" |
| 4 | 09'44" | 00:31'24" |
| 5 | 15'04" | 00:46'28" |
| 6 | 17'15" | 01:03'43" |
| 7 | 07'11" | 01:10'54" |
| 8 | 10'55" | 01:21'49" |
| 9 | 09'03" | 01:30'52" |
| 10 | 06'48" | 01:37'40" |
| 10.0 | 06'09" | 01:37'48" |
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